Tune into this enlightening podcast interview with Dr. Aimie Apigian, a renowned expert in the field of trauma and its biological effects. Dr. Aimie, a double board-certified physician, possesses advanced degrees in Biochemistry and Public Health and has deep expertise in neuro-autoimmunity, nutrition, and the genetic aspects of addictions, mental health, mood disorders, and behavioral disorders. She is also skilled in multiple trauma therapies, including the Instinctual Trauma Response Model, Somatic Experiencing, and NeuroAffective Touch.

Drawing from her personal challenges, including adopting a child from the California foster care system and navigating her own severe health crisis, Dr. Aimie brings a unique and heartfelt perspective to our discussion. These experiences fuel her commitment to exploring the intersection of functional medicine and trauma therapy.

Join us as Dr. Aimie shares her invaluable insights on how trauma reshapes our biological processes and the ways in which Functional Medicine can address these changes.

Discover the pioneering work of Dr. Aimie Apigian on her "Biology of Trauma" podcast where I am honored to have been interviewed, and learn why she is considered the authoritative voice in combining Functional Medicine with trauma therapy.

Quote:

“The body speaks trauma and autoimmunity is one of those expressions of trauma.”

What's Inside:

03:04 What is “trauma”?

04:08 The two categories that explain how trauma occurs in the body

08:12 What is the connection between trauma and autoimmunity?

22:00 The 3 states of our nervous system, and an explanation of how and why your autoimmune response gets triggered

31:25 Three types of stress according to Dr. Heidi Hannah

32:14 Steps to first identify trauma, and then to heal trauma

40:18 Dr. Aimie’s resources for healing your trauma and helping you become free of autoimmune symptoms

Resources mentioned:

Dr. Aimie’s website: https://biologyoftrauma.com

Trauma Healing Sequence and Course: www.traumahealingaccelerated.com

Dr. Aimie’s Podcast and Interview with Palmer - Biology of Trauma Podcast: https://open.spotify.com/episode/46YfyCloHcILJHZdozRNoM?si=mwmAjU4RTYaiC4VpuVj5uw

Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Natural Medicine Autoimmune Reversal Programs over Zoom. Get on my calendar for a free 30-minute discovery call: https://consultwithpalmer.as.me/30-min-discovery

Dr. Sangita Pedro, Naturopathic Doctor specializes in treating complex chronic conditions including autoimmune and neurodegenerative conditions. Her expertise includes recovery from mold and mycotoxins, chronic infections like Lyme and co-infections, and gut imbalances like candida and parasites. Dr. Pedro utilizes both pattern recognition plus modern diagnostic tools to help uncover the root causes; and she employs a variety of modalities to treat those causes including herbal medicine, nutritional supplements, and homeopathy.

Our conversation unveils how to embrace a detox lifestyle that supports your body’s natural healing processes. Together we provide comprehensive autoimmune reversal programs for committed and determined clients who live in the U.S. Whether you're dealing with autoimmune disorders or interested in preventing them, this episode offers invaluable insights and actionable advice.

Quote: “The more in line we are with natural waking and sleeping cycles, our detoxification pathways are also going to follow suit.”

What's Inside:

01:10 What, when, and how your body detoxifies

03:39 What happens when your body isn’t getting enough sleep to support its natural detoxification process

07:56 Other ways to help your body detox and the best way to intermittent fast

16:20 The best foods to eat for detoxification

21:55 Supplements and probiotics for a healthy detoxified liver

34:30 Constipation remedies and the importance of bowel movements for detoxification

40:30 What else can you do to support your detoxification processes?

Resources mentioned:

Supplements and Tests:

• Constipation support: magnesium oxide: (Mag07), more gentle herbal formula with mag oxide: Cleanse More
• Glutathione: liposomal form
• Binders:
• General toxin binder: BioActive Carbon (Cellcore)
• Gentle broadspectrum: GI Detox Plus (Biocidin)
• Mold & mycotoxins: chlorella, bentonite clay
• Metals: modified citrus pectin & alginate
• Probiotics: soil based probiotic, standard probiotic
• Detox bath: 1 cup sea salt + 1 cup aluminum free baking soda
• Ayurvedic abhyanga self-massage
• Comprehensive stool test (Doctor’s Data GI 360)
• Parasite stool test ParaWellness is the best available parasite test. It’s a direct to consumer test so order your own. (Note: you must pay the nominal membership fee to help keep your data confidential)

Work with me and Dr. Pedro: https://palmerkippola.com/workwithus/

Book a Discovery Call (U.S. only please):

https://ConsultWithPalmer.as.me/30-min-discovery

Dr. Joan Rosenberg is a cutting-edge psychologist, best-selling author, consultant, master clinician and media host. She’s a professor of graduate psychology at Pepperdine University in Los Angeles, and is a two-time TEDx speaker and member of the Association of Transformational Leaders.

Her latest book is 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.

Today we discuss the keys to becoming more resilient.

Quote:

“Life is not conspiring to go against you, life will conspire with you in the direction you want life to go.”

What's Inside:

04:48 The power of the language you use

07:02 What is the definition of resilience?

10:45 Can resilience be learned and if so, where should you begin?

14:47 The second most important thing in terms of resilience: Asking for help

20:09 Understanding the relationship between confidence, learning to speak up, and experiencing unpleasant feelings

25:29 The detrimental impact of negative self talk and criticism

28:25 The importance of choosing the right attitude

33:11 The power of resilient attitudes, beliefs, and questions

38:03 Joan’s final words on how resilience is acquired and what it entails

Resources mentioned:

Joan’s Website: https://drjoanrosenberg.com

Purchase Dr. Joan Rosenberg’s book: “90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity”

Follow on Instagram: @drjoanrosenberg

Want my help reversing an autoimmune condition?

If you live in the continental U.S. and are ready, willing, and able to invest in your best health, I offer Functional Medicine Total Health Transformation Programs over Zoom. Click the link below to get on my calendar for a free 30-minute discovery call.

https://palmerkippola.com/workwithus/