Almost Therapy for Black Folks w/ Mid-Life Mike cover art

Almost Therapy for Black Folks w/ Mid-Life Mike

By: Michael Richardson
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  • Summary

  • The factors contributing to why or why aren't Black people seeking therapy. Interesting conversation that will lead one to think the importance of mental wellness.

    © 2024 Almost Therapy for Black Folks w/ Mid-Life Mike
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Episodes
  • How Big Is The Mental Health Problem Among Black Children And Black Young Adults?

    How Big Is The Mental Health Problem Among Black Children And Black Young Adults?
    Jun 6 2024

    There is an unspoken problem in the Black community and it surrounds our Black children and Black young adults.

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    32 mins
  • How Would Your Life Be Different If You Felt Better?

    How Would Your Life Be Different If You Felt Better?
    Jun 3 2024

    What are the things that are making you not feel better about you? What do you need to do to feel better? How does your mental wellness affect everyone around you? Let's talk about it.

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    23 mins
  • How frequently have you been unable to stop worrying about something?

    How frequently have you been unable to stop worrying about something?
    May 30 2024

    Do you over worry? Does your mind run away with you when you are worried about something? We need to acknowledge the elephant in the room - how much we worry. Let's talk about it.

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    18 mins
Psychology Hygiene & Healthy Living Social Sciences Christianity Spirituality
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