I’m so excited to have the LEGENDARY Comedian & Author Suzi Ruffell hop aboard the late ADHD discovery rollercoaster this week!
Despite being diagnosed with Dyslexia as a child, Suzi’s ADHD went undiscovered until very recently. Labelled ‘hyper’ as a child, Suzi found school really difficult, which inevitably led to truancy, which is common for many of us unidentified ADHDers. Suzi has noticed many female Comedians also just discovering their Neurodivergence… could it be the traits of the condition itself, or the result of a lifetime of ADHD going undetected and unsupported that has led so many like her to the profession? Whatever the case I am so grateful to Suzi for giving her time and voice to this platform to help raise crucial ADHD Awareness amidst a global crisis!

TRIGGER WARNING: Contains swearing and some triggering topics such as self sabotage, depression, anxiety, self esteem struggles, RSD, masking, truency,relationship struggles.
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT

If ADHD has ever made you feel Alienated join us for the last two ADHD AF Alien Nation shows in Margate & Brighton, raising ADHD Awareness and connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE Find out more about ADHDAF Live Events HERE

I would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE

Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE

SO GRATEFUL to Sessionz for his incredible Audio services and an enormous THANK YOU to the Planet ADHDAF Community Members for keeping this Podcast going for 2 YEARS so that other like-minded legends can benefit from these crucial conversations!

I hope to chat to you ONLINE or AT A LIVE SHOW very soon
SELF DIAGNOSIS IS VALID & ADHD IS REAL.
Big love
Laura

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One more time for the people at the back: SELF DIAGNOSIS IS VALID! To help scream this essential message to the masses is the legendary Lucy Greenwood, founder of clothing brand Lucy & Yak. ACTUAL LUCY! And she's just the best! So grateful to Lucy and her dog Louis for sharing her late ADHD discovery, Self Diagnosis 'safari' AND a very special DISCOUNT CODE in this episode! What a treat!
ADHD assesment is currently a privilege or a postcode lottery in the UK and we are amidst a global diagnosis crisis. Self Diagnosis is valid, and in a system where you could currently be waiting the best part of a decade for life saving support if you can access it at all, it bloody well has to be!

*TRIGGER WARNING: Contains swearing and some triggering topics such as self sabotage, self harm, depression, anxiety, self esteem struggles, RSD, masking, truency, alcohol and substance abuse, addiction, relationship struggles.
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT

If ADHD has ever made you feel Alienated join us at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE Find out more about ADHDAF Live Events HERE

I would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE

Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE

SO GRATEFUL to Sessionz for his incredible Audio services and an enormous THANK YOU to the Planet ADHDAF Community Members for keeping this Podcast going for 2 YEARS so that other like-minded legends can benefit from these crucial conversations!

I hope to chat to you ONLINE or AT A LIVE SHOW very soon
SELF DIAGNOSIS IS VALID & ADHD IS REAL.
Big love
Laura

Support the Show.

Many ADHDers experience Self Sabotage; the most frustrating part is that it can be so hard to spot! So where is the long awaited Season 3?! Well... there isn't gonna be one! :) I've realised that the fear of 'the Season that shall not be named' failing has led me down a path of Self Sabotage so severe I've been stuck for months so instead I'm just ploughing on!Helping me do so is the INCREDIBLE Kim Pierpoint.

In the same way this Podcast started over 2 years ago, this is a conversation between two late discovered ADHD women sharing their struggles to raise awareness, and break the stigma in the hope that their experiences help others.

Kim is a Midlife Empowerment Coach and Yoga Teacher who provides Self Care Club sessions on Planet ADHDAF...this legend is also a Stand Up Comedian, who will be joining me at Alien Nation London and Flackstock Festival in the ADHDAF Emporium and our first ADHDAF Retreat, the SOLD OUT 'Holistic-ish Weekender'. Sign up for info on future Retreats HERE

*TRIGGER WARNING: Contains swearing and some triggering topics such as self sabotage, self harm, depression, anxiety, self esteem struggles, losing a pet, RSD, struggling to exercise, masking*
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT

If ADHD has ever made you feel Alienated join us at ADHD AF Alien Nation, an ADHD Awareness raising Live Show connecting local ADHDers. Where an ADHD Seminar meets Bingo, Karaoke and Cabaret, Tragedy meets Comedy and ADHD Adults meet each other TICKETS HERE Find out more about ADHDAF Live Events HERE

Unbelievably, I've been nominated for a National Diversity Award: Positive Role Model Award for Disability LOLS... I'm so touched to be nominated and would be so grateful for your vote. If you'd like to, you can do so HERE please and thank you :)

We would love to CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE

Apply to be part of ADHDAF Emporium: an online marketplace supporting neurodivergent makers and small creative businesses HERE

Thank you to the Planet ADHDAF Community Members for keeping this Podcast going for 2 YEARS so that other like-minded legends can benefit from these crucial conversations!

I hope to chat to you ONLINE or AT A LIVE SHOW very soon
SELF DIAGNOSIS IS VALID & ADHD IS REAL.
Big love
Laura

Jingle by Sessionz

Support the Show.