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What we talk about in this episode:

• Pressure of the new year & January being a hard month!
• Overwhelm & Bullet journals
• Mood tracking, noticing that it was hard to be honest about a "bad day"
• The Pandemic Skip
• Breaking things down into manageable small chunks & signing up to things in advance
• Not being too hard on yourself
• Flexibility to your goals & kindness to yourself
• Self compassion
• Comparison being the thief of joy / everyone is on their own journeys
• Feeling behind in your 20s
• Living a life true to your values
• Embracing beginner-ness
• Being led by your heart
• Fake it till you make it!
• What do I want to do & establishing clear boundaries
• What’s in your pie (chart)? A balance is key
• What our words of the year are
• A year isn't just about what you achieved but how you felt

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TW// Detailed discussion about kidney biopsies & transplant

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The first of the Tea Talks series, where we chat about a topic with a mug in hand every couple of months

Immy is a big television & film fan and has had a huge influence on what I’ve been watching so who better to sit down with to chat about some of our favourite shows.

We wanted to talk about television, films, plays, exhibitions & books but after 2hrs filming only got us as far as TV & film, we thought we would save that for another episode 😂

We talked about the following shows & topics, and please note that there are mild spoilers in the episode. Pretty major ones for Succession (skip to approx 22m to avoid these):

1. Succession
2. The Bear
3. Beef
4. White Lotus
5. Severance
6. I May Destroy You
7. The Dropout
8. Anatomy of a scandal

I hope you enjoy this different style, and let me know any other topics you’d like us to discuss in Tea Talks in the future ☕️

Available on Spotify, Apple, Amazon & Google podcasts