• New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024

  • Jan 12 2024
  • Length: 1 hr and 5 mins
  • Podcast
New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024 cover art

New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024

Listen for free

View show details

  • Summary

  • Send us a Text Message.

    What we talk about in this episode:

    • Pressure of the new year & January being a hard month!
    • Overwhelm & Bullet journals
    • Mood tracking, noticing that it was hard to be honest about a "bad day"
    • The Pandemic Skip
    • Breaking things down into manageable small chunks & signing up to things in advance
    • Not being too hard on yourself
    • Flexibility to your goals & kindness to yourself
    • Self compassion
    • Comparison being the thief of joy / everyone is on their own journeys
    • Feeling behind in your 20s
    • Living a life true to your values
    • Embracing beginner-ness
    • Being led by your heart
    • Fake it till you make it!
    • What do I want to do & establishing clear boundaries
    • What’s in your pie (chart)? A balance is key
    • What our words of the year are
    • A year isn't just about what you achieved but how you felt
    Show More Show Less
Art Social Sciences
Show More Show Less

What listeners say about New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.