A Mug's Life cover art

A Mug's Life

By: Juliet Davies
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  • Summary

  • A look into people's mug collections, and the meaning a cup of tea/coffee has for us. Episodes are released monthly and there will also be special episodes about other topics enjoyed with a mug in hand
    © 2024 A Mug's Life
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Episodes
  • S2 Ep2 A Mug's Life - A near death experience, an expedition to the heart of the Antarctic Circumpolar Current & just saying yes with Amelia Pearson

    S2 Ep2 A Mug's Life - A near death experience, an expedition to the heart of the Antarctic Circumpolar Current & just saying yes with Amelia Pearson
    Apr 26 2024
    1 hr and 2 mins
  • S2 Ep1 A Mug's Life - Cold water swimming, seasickness in the channel & puppy love with Lowri Ffion Jones

    S2 Ep1 A Mug's Life - Cold water swimming, seasickness in the channel & puppy love with Lowri Ffion Jones
    Mar 15 2024
    58 mins
  • New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024

    New Year, New Me? Tea Talks with Claudia: The Pandemic 'Skip', overwhelm and bringing self-compassion into 2024
    Jan 12 2024

    What we talk about in this episode:

    • Pressure of the new year & January being a hard month!
    • Overwhelm & Bullet journals
    • Mood tracking, noticing that it was hard to be honest about a "bad day"
    • The Pandemic Skip
    • Breaking things down into manageable small chunks & signing up to things in advance
    • Not being too hard on yourself
    • Flexibility to your goals & kindness to yourself
    • Self compassion
    • Comparison being the thief of joy / everyone is on their own journeys
    • Feeling behind in your 20s
    • Living a life true to your values
    • Embracing beginner-ness
    • Being led by your heart
    • Fake it till you make it!
    • What do I want to do & establishing clear boundaries
    • What’s in your pie (chart)? A balance is key
    • What our words of the year are
    • A year isn't just about what you achieved but how you felt
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    1 hr and 5 mins
Art Social Sciences
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.