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Lose Fat: Daily Habits to Start Losing Fat from Today
- Weight Loss Diet, Fitness, Lose Weight, Healthy Eating, Lose Fat, Strength Training, Clean Eating, Book 1
- Narrated by: Gene Blake
- Length: 1 hr and 39 mins
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Publisher's Summary
Lose Fat: Daily Habits to Start Losing Fat from Today
Losing fat has become one of the most popular objectives of people who are longing for a body which is not only slim but also internally fit. With easy and uncomplicated tips and tricks in this audiobook, you can now get the proper body fat percentage with simple moderations in your daily life.
People of all ages groups can achieve the fit and healthy body that they always wanted by just implementing small yet effective changes in their daily lives. So listen on and know the secrets that will help you lose body fat as well as overall wellness.
In this book, you will find all the information you're looking for about:
- Seven daily habits to boost your metabolism resulting in burning fat
- How much calories get burned by just walking up the stairs
- Eight exercises which are most effective for weight loss
- A good daily routine for losing weight
- So much more!
When you download Lose Fat: Daily Habits to Start Losing Fat from Today, you will soon begin to understand what you've always wanted to know about losing fat! Buy this book today!
Would you like to start today? If you do, just scroll up and hit the "Buy Now" button.
Enjoy!