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How to Lose Weight Fast
- Top 7 Ways to Lose Weight Fast and Feel Amazing
- Narrated by: Michael Pauley
- Length: 27 mins
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How to Lose Weight Fast
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Publisher's Summary
How To Lose Weight Fast: Top 7 Ways To Lose Weight Fast And Feel Amazing
The mindset needed to attain your goal of losing weight
This book contains basic and easy steps and strategies to transform your physical and mental approach to weight loss. It will provide you with tools and tips to press on to lose weight and increase your energy levels. There is a whole different level of health and fitness you can attain, but remember there is no magic pill to losing weight. Inside is just enough information to motivate and help you recognize that this is your time to lose weight if you put in the discipline. You don't have to settle for an ordinary life. There are no magic secrets when it comes to weight loss but there is a systematic approach you can use to lose weight whenever you are ready to eat healthy, get stronger, and lose weight fast. The key is implementing what you learn to get healthy and lose weight for good. You can overcome temptation and through proper preparation you can reach your goals! In fact, if you want tips on recognizing the factors affecting your weight loss, then this book is for you!
Here Is A Preview Of What You'll Learn
• When Does One Need To Lose Weight? • Recognize The Factors Affecting Weight Loss • Master One's Body • Choose Weight Loss Options Wisely • Following The Two-step Hunger Rule • Setting A Realistic Target Weight ˃˃˃ Much, much more
