Try free for 30 days
-
Relaxation for the Eyes
- Soothing Exercises for Easing and Strengthening the Eye Muscles Using Smartphones or Monitor Screens
- Narrated by: Colin Griffiths-Brown
- Length: 21 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Relaxation for the Eyes
Narrated by:
Colin Griffiths-Brown
Buy Now for $8.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Prevent short-sightedness - stop getting more short-sighted!
Simply "switch off" and "readjust" from time to time for a few minutes.
Today using a smartphone or working on a monitor screen is a day to day process and strains our eyes much more than work processes back in times.
The eyes get worked very hard while being focussed on the screen or on a smartphone for hours and the eye muscles are very tensed.
To prevent overexertion and a degradation of sight SyncSouls recommend some exercises for relaxation of the eyes and the eye muscles. You can apply these simple and effective methods everywhere, at work or in every day to day situation (but not while driving a vehicle).
You can choose between 3 Exercise units for not only relaxing your eyes.
Simply "switch off" and "readjust" from time to time for a few minutes.
Today using a smartphone or working on a monitor screen is a day to day process and strains our eyes much more than work processes back in times.
The eyes get worked very hard while being focussed on the screen or on a smartphone for hours and the eye muscles are very tensed.
To prevent overexertion and a degradation of sight SyncSouls recommend some exercises for relaxation of the eyes and the eye muscles. You can apply these simple and effective methods everywhere, at work or in every day to day situation (but not while driving a vehicle).
You can choose between 3 Exercise units for not only relaxing your eyes.
- Exercise unit 1: 3 short exercises for tension release in the eyes,
- Exercise unit 2: 3 exercises to relax and strengthen the eyes muscles,
- Exercise unit 3: A short pleasing massage of the eye muscles around the eyes.
©2018 Syncsouls (P)2018 Syncsouls
More from the same
Author
What listeners say about Relaxation for the Eyes
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.