Try free for 30 days
-
Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $27.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
-
Poignant, meaningful, relevant
- By Anonymous User on 29-06-2022
-
Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
-
-
Not for me
- By CELESTE on 09-01-2020
-
Opening the Door of Your Heart
- And Other Buddhist Tales of Happiness
- By: Ajahn Brahm
- Narrated by: Francis Greenslade
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
During his wanderings and work over the last 30 years as a Buddhist monk, Ajahn Brahm has gathered many poignant, funny and profound stories. While traditional Buddhist philosophy is at the heart of this collection, these thoughtful stories are written like playful parables, which are used to launch into a deeper exploration of subjects such as mindfulness, suffering, forgiveness, hope, wisdom, and unconditional love.
-
-
Excellent book
- By Lou on 21-06-2023
-
Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
-
-
Outstanding,
- By Mark on 10-08-2017
-
The Noble Eightfold Path
- Way to the End of Suffering
- By: Bhikkhu Bodhi
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
-
-
Great overall view of the path
- By Dean P on 27-10-2023
-
Right Concentration
- A Practical Guide to the Jhanas
- By: Leigh Brasington
- Narrated by: Jamison Walker
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
-
The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- By: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
-
-
Poignant, meaningful, relevant
- By Anonymous User on 29-06-2022
-
Inner Engineering
- A Yogi's Guide to Joy
- By: Jaggi Vasudev - Sadhguru
- Narrated by: Sadhguru Jaggi Vasudev
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
-
-
Not for me
- By CELESTE on 09-01-2020
-
Opening the Door of Your Heart
- And Other Buddhist Tales of Happiness
- By: Ajahn Brahm
- Narrated by: Francis Greenslade
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
During his wanderings and work over the last 30 years as a Buddhist monk, Ajahn Brahm has gathered many poignant, funny and profound stories. While traditional Buddhist philosophy is at the heart of this collection, these thoughtful stories are written like playful parables, which are used to launch into a deeper exploration of subjects such as mindfulness, suffering, forgiveness, hope, wisdom, and unconditional love.
-
-
Excellent book
- By Lou on 21-06-2023
-
Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
-
-
Outstanding,
- By Mark on 10-08-2017
-
The Noble Eightfold Path
- Way to the End of Suffering
- By: Bhikkhu Bodhi
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
-
-
Great overall view of the path
- By Dean P on 27-10-2023
-
Right Concentration
- A Practical Guide to the Jhanas
- By: Leigh Brasington
- Narrated by: Jamison Walker
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Publisher's Summary
Meditation: It's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.
Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
More from the same
What listeners say about Mindfulness, Bliss, and Beyond
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Ka Ming
- 25-03-2019
A massive help on the path of Dhamma
A book that was recommended by a friend, came at exactly the right time. An in-depth insight on the path of meditation and Dhamma.
One that I will read again and again so that I can soak up all of the knowledge and insight.
I recommend this to any serious meditator and especially anyone who was completed a Vipasanna course.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Mark
- 28-07-2017
Too good to miss
if you want to meditate, then you have no read this book. The details are mind blowing!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Dom Minns
- 28-07-2022
Sadhu Sadhu Sadhu!
Inspirational description of Ajahn Brahm's experiences of the selfless state of Jhanas during deep Buddhist meditation. I feel a little bit enlightened having just listened to this book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Andrew G
- 19-11-2016
A fantastic guide
This audio book (and for that matter the written version) provide some of the clearest and most complete guidance on how to meditate and how your perception will change as you progress through the different stages. This is the primary book I rely on to assist with my understanding of how to progress my practice. I cannot recommend it enough.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 08-11-2018
Insightful
Step by step a complicated subject for the modern mind is demystified. Beautifully narrated and easy to follow. Well worth a listen regardless of you own beliefs.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- steve toke
- 25-07-2019
Brilliant
just love pdf to crossreference with translation or maybe offer to get a soft copy (Amazon) to link
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jon Searle
- 28-01-2024
Good book but missleading title
This book is more a catechesis on Buddhism rather than a general book on mediation. It goes to show that Buddhists can be as dogmatic and chauvinistic as fundamentalists in any other belief system. It highlighted my own intolerance as I was more looking for advice on how to deepen my own meditation and contemplative pray, and not so ready for a book on Buddhist apologetics that derides my own and other traditions. That being said, this a good book. It contains some very good advice for meditation in the context of thai buddhism, which might also be useful in the context of other traditions. It provides a map for what is called consolations in my own tradition. The map is in a foreign language and Ajahn often uses Sanskrit or Thai words, often little or no translation, which I found a little hard to follow. I can't complain as my own tradition uses Ancient Greek and Latin terms even when the English word carries the same meaning; "Kinosis" vs "self-emptying" for instance. There appear to be parts of the book where Ajahn is speaking from direct experience and these parts are excellent.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!