Try free for 30 days

  • Fix Your Anxiety and Panic Attacks Now

  • Practical and Effective Advice to Stop Anxiety and Panic Attacks
  • By: Sam Baker
  • Narrated by: Stefan Gleisner
  • Length: 3 hrs and 35 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Fix Your Anxiety and Panic Attacks Now cover art

Fix Your Anxiety and Panic Attacks Now

By: Sam Baker
Narrated by: Stefan Gleisner
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Discover the keys to lasting freedom from anxiety and panic attacks. Your healing journey starts here.

Are you tired of living in the grip of anxiety and panic attacks? Ready to break free and regain control? Look no further.

In this groundbreaking audiobook, author Sam Baker shares their personal journey from years of debilitating anxiety and panic attacks to a life of renewed peace and confidence. Drawing upon their own experiences, Sam delivers a powerful message of hope and practical guidance that will transform your understanding of anxiety and give you the tools to conquer it once and for all.

In this audiobook, you'll discover easy-to-understand explanations of anxiety and panic attacks and how they affect your mind and body. Sam explains the fascinating concept of neuroplasticity, revealing how your brain's remarkable adaptability can be harnessed to rewire anxious thought patterns and create lasting change.

Here's a glimpse of what you'll learn:

  • The science of anxiety and panic attacks
  • How to understand and stop the vicious cycle
  • Practical strategies to combat over-worrying
  • How to navigate anxiety spikes and panic attacks
  • A 10-step plan to truly stop anxiety and panic attacks

If traditional therapy methods have left you feeling frustrated and stuck, Sam's compassionate and relatable approach will resonate with you. Their firsthand experience of anxiety and panic attacks allows them to offer genuine understanding and empathy. At the same time, their confident, step-by-step guide provides the practical path forward you've been searching for.

Don't let anxiety and panic attacks hold you back any longer. With Fix Your Anxiety and Panic Attacks Now, you can reclaim your life, restore your peace of mind, and embrace a future filled with hope and possibility.

©2023 Sam Barnes (P)2023 Sam Barnes

What listeners say about Fix Your Anxiety and Panic Attacks Now

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.