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Publisher's Summary

Do you suffer from tight shoulders, upper back pain, or stiffness in the neck? Do you get headaches, migraines, or have really bad posture? 

It might be as simple as keeping your head too far forward. Forward head posture is when your head is in an unnaturally forward position. The neck protrudes forward causing pain and stress in the tissues of the neck, back, and shoulders. Most of us naturally adopt this position when we spend too much time sitting at a desk in front of a computer, sitting at home playing computer games, or even just texting. If you’ve ever heard the nicknames “nerd neck”, “text neck”, “reading neck”, and “driving neck”, then you might be suffering from something that’s easy to fix - forever.

It’s a shame that intelligent people would be hurting themselves by getting smarter, but that’s one of the downsides to technology. In this amazing DIY posture correction manual called Fix Forward Head Posture, you will discover:

 

  • Exactly what "forward head posture" is, and how you can fix it - permanently
  • How to avoid the Painful Negative Effects of Having A "Desk Neck" 
  • How to properly Correct Forward Head Posture With Specific Exercises and what exercises and stretches you must do 
  • Strengthening and stretching exercises to toughen up your neck 
  • Five-minute fixes so you can easily fit it into your schedule
  • Maintenance So You Don’t Relapse Into Bad Posture 
  • Adjustments so simple, they work in your sleep 

If you’re ready to improve your posture, relieve your neck pain, and look like yourself again, then you need to scroll back up and buy this book now, so you can start today!

©2018 Zilvinas Grabauskas (P)2019 Zilvinas Grabauskas

What listeners say about Fix Forward Head Posture

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  • Justin
  • 11-12-2019

Top 5 books ever

Narrators did well keeping it interesting.. Am working through the steps suggested and even learning more about myself.

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  • James
  • 11-12-2019

Very Practical

Is an instructional book on how to approach life planning. The method is simple to follow. I recommend everyone who do not have a life plan to hear. Go to the book website to download the life planning template as you learn. Great to listen together with your spouse.

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  • Noah
  • 11-12-2019

Great!


Fix Forward is a very well written book. Inspirational for both the younger and older generations. Enjoyed listeing about Jonathan‘s personal and political life. I highly recommend this book.

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  • Liam
  • 11-12-2019

wow...thank you!

I feel like you were my friend... book is well articulated and really makes you feel like you were there during this period of time, which feels like a century ago in TRUMP days. i am proud of you and hope some day i can meet you. :) congrats !

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  • Dale
  • 11-12-2019

Awesome book

Narrator was great. I am into Politics and was always curious about the author. Easy to listen to.

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  • nathan
  • 11-12-2019

Loved it!

Jonathan is a wonderful storyteller and I was totally engaged in this book—l learned a lot and found it so inspiring!

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  • Ak Luis
  • 11-12-2019

Great!

Some stories were better than others. Great acting though, and look forward to future collections.

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  • Skye
  • 01-12-2019

Highly recommended!

Clear, concise information with great support on the website to help implement the life plan. Thank you, Jonathan Baker for a great audio book perfect for the hectic times we live in.

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  • Averie
  • 01-12-2019

Inspirational and practical!

Inspirational and practical! A must read book and must listen audio book, also go to Jonathan Baker website, awesome!!!

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  • Adrianna
  • 01-12-2019

Nice!

Jonathan Baker always delivers. Great stuff for sure. Practical and insightful. Now my real work begins!

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  • Sophie
  • 12-12-2019

Great

I really enjoyed the idea that the MC never actually says anything, it is all inferred.Very effective story as audio. I had not looked at the audio book. I suspect it would be all dialogue, Still the main character's dialogue would be inferred.

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  • Jessica
  • 12-12-2019

Nice

This is a marvelous story with great narration, the story moves along quickly and goes in some unexpected directions. It is teaching story about what could happen. Highly recommend.

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  • Chloe
  • 12-12-2019

Great

Like all great science fiction, this story starts with an all too real reality and pushes forward thinking to an ultimate end and in doing so creates a cautionary tale. Beyond this Jonathan offers a profoundly simple resolution to our current and the character’s future problems, take care of one another. This is a long held belief across the which is thwarted by narrow, selfish thinking. So, hear it again. May voices never cease the saying of it and may hearts take it to mnd

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  • Ellie
  • 12-12-2019

Exellent

This was so relevant and true it was scary. Take a look at yourself, Earth. All we have to do is to take care of each other......

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  • Emily
  • 12-12-2019

Awesome

this was another good story by Jonathan Baker and the performance by Jonathan Baker was the best I have heard in awhile.

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  • Joseph
  • 12-12-2019

Fine

This is a unique way to tell a story. I didn't immediately like the story, it felt like it was written in the 1950s. It quickly took an interesting turn and kept me interested in the rest of the way.

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  • Samuel
  • 12-12-2019

Nice

this audio book should be in the classrooms for the teenagers growing up maybe it'll open some eyes to the new generation of life that we have on this Earth this is definitely an eye-opening audio book it's not to be missed

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  • Benjamin
  • 12-12-2019

Just awesome

Very funny approach to tell everyone how far they can reach with there behaviour. what a great idea for a story! The narrator did an excellent job! makes you think


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  • Oliver
  • 12-12-2019

Exellent

The amount of inventiveness and detail in this story is staggering. Pride excellence. I want to read the written version because the plot sometimes went too fast for me to catch everything. I will definitely listen to this audiobook again.

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  • Daniel
  • 12-12-2019

Awesome

This was also one of my favorite stories in the entire Forward collection. I like how it was told and I loved the concept of getting rid of those with a sense of entitlement. Very well done.

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