Try free for 30 days
-
Delicoulsy Easy Keto Recipes
- Narrated by: Jonathon Evergreen
- Length: 42 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $5.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
The ketogenic diet, or as like some people prefer to call it, the keto or low carb diet, is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transforms into energy to keep the body strong and active for a long time without feeling tired quickly.
The word ketogenic is derived from the word “ketosis”, which means the state of the body when it doesn’t have enough glucose to turn it into energy. It generates ketones that work as an amazing source of energy for both the body and the brain. This makes it a great option for losing weight in the short-term.
©2021 Eli Murapah (P)2021 Eli Murapah
What listeners say about Delicoulsy Easy Keto Recipes
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.