Try free for 30 days

Try for $0.00
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Talk: The Importance of Communicating Your Emotions cover art

Talk: The Importance of Communicating Your Emotions

By: Steve Jefferson
Narrated by: Jonathon Evergreen
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Feeling down, emotionally drained, and tired? You've come to the right place.

Our informative book about various types of stress, their causes, and therapies can help you feel at ease with your feelings and learn what you can do to guide yourself in the right direction.

Topics this book covers:

  • Excessive worrying
  • Agitation
  • Restlessness
  • Fatigue
  • Difficulty with concentration
  • Irritability
  • Tense muscles
  • Insomnia
©2021 Steve Jefferson (P)2021 Steve Jefferson
Communication & Social Skills Emotions
Show More Show Less

What listeners say about Talk: The Importance of Communicating Your Emotions

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.