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Publisher's Summary

Are you too stressed out?

Are you struggling to have a good night's sleep?

If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more.

One of the major things that has been found to disrupt and degrade the quality of sleep is browsing online shopping, websites, social media, and mobile games in bed at night. It turns out that reading small amounts before bed is an ideal way to entertain your mind, allow you to disconnect from the stresses of everyday life, and drift into a peaceful sleep.

That’s why this collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep.

In this book you will find:

  • Proven techniques that you can use to revolutionize the way you handle stress
  • Original short tales to keep your mind engaged until you’re ready for sleep
  • Information you can really use to change your life for the better!

Don’t delay! Get your copy of Bedtime Stories for Stressed Out Adults today and start getting better sleep tonight!

Scroll to the top of the page and select the “Buy Now” button!

©2020 Anna Lopez (P)2020 Anna Lopez

What listeners say about Bedtime Stories for Adults

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Profile Image for Hannah H. Ping
  • Hannah H. Ping
  • 02-09-2020

I would highly recommended to listen

I would highly recommended to listen this audio book everyone. This audio book gave me a lot of information. This audio book is awesome to listen and i think this audio book is the best audio book of this topic,

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  • Vanessa J. Brooks
  • 02-09-2020

This audio book expands our soul

This audio book expands our soul and relaxes our mind and our bodies so that we can peacefully transition into a trance state,

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  • Rufus J. Lewandowski
  • 02-09-2020

This audio-book contains a lot of valuable info

This audio-book contains a lot of valuable information that is very useful to us. I enjoyed listen the audio-book. The audio-book has some important points that I like a lot.

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  • Frank N. Stein
  • 28-03-2020

Excellent book.

This is a great bedtime book.This book is very well made by the creator .Great stories.These stories definitely will help their self-esteem and their pride in their history and in their culture.

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  • Holly Graham
  • 28-03-2020

Great

This was the first time I listen anything by this author, it was a very good book. Well done

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  • Polly Tech
  • 28-03-2020

This book is fascinating and informative.

This book is amazing. I inclined such colossal amounts of viable things from this book. I love this book.

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  • Bud Wiser
  • 28-03-2020

Wow

This book will likewise assist with understanding the genuine significance of life and can assist us with learning not to worry over everything.

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  • Joshua A. Jacobs
  • 28-03-2020

Awesome info and easy to listen

One of the best stories book for bed time. I listen this book and can ensure that you will enjoy the stories of this book too.

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  • Maria E. Potvin
  • 28-03-2020

Suggested!

By this book you can learn about 15 short stories designed to lull the listener into a deeper state of conscious, so as to prepare for a more relaxed and easily enter able sleep state that will more positively rejuvenate the sleeping mind and body.

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  • William P. Holguin
  • 28-03-2020

Wonderful listen

Kids loved it. Had to buy It! Will wear it out & everyone else!!! Very cute. Very funny! Love love love the stories. Thanks!

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  • Isabelle Holt
  • 28-03-2020

Given as a gift but looks good.

seems like just the book I have been searching for !!! This was bought as a Christmas gift

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  • Max Lucas
  • 28-03-2020

Excellent idea for a book

The poems and stories are just the right length to read before you nod off and they help to switch off over active minds

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  • Naomi Hobbs
  • 28-03-2020

Great book for adults

I bought this for my sister’s birthday as part of my contribution to her mindfulness and I’m really glad I did.

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  • Leo Lowe
  • 28-03-2020

Enjoyable short bedtime listen

A varied and intetesting mix of relaxing short stories and extracts when you are feeling tired or can't cope with a longer book. I enjoyed the collection and variety.

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  • Jodie Ferguson
  • 28-03-2020

5 stars

THis book is really amazing.I would must recommended for this book. Specially thanks to author.

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  • Evie Woodward
  • 28-03-2020

Great book.....

This book is so great. I really happy to get this book. A helpful guide for all of us. So ,I highly recommend this good one book.

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  • Gabriel Howe
  • 28-03-2020

This book is very helpful

This book details is really amazing. After reading this book i am so impressive.An excellent book at low costs. Extraordinary gratitude to the creator.

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  • Bailey Cox
  • 28-03-2020

Very suggest this book

I think everybody needs to peruse this book.I'm intrigued in the wake of perusing this book.

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  • Owen George
  • 28-03-2020

The book is splended

The book is splended.the stories contained in this book are customized to suit your meditation needs and can help almost anyone meditate and make falling asleep an easier and more peaceful process.

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  • Amelie Bates
  • 28-03-2020

Grateful!!

This is a very special book - it brings you back down to earth and helps you understand what really matters in life.

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