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Alternative & Complementary Medicine
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know about Health and Longevity
- By: Emma Tekstra FIA
- Narrated by: Koren M. Paul
- Length: 11 hrs
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Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm.
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know about Health and Longevity
- Narrated by: Koren M. Paul
- Length: 11 hrs
- Release date: 04-06-2024
- Language: English
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Non-member price: $25.34 or 1 Credit
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Chakren-Harmonie - Meditation zum Einschlafen
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Unabridged
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Erlebe "Chakren-Harmonie: Meditation zum Einschlafen", deine Abendbegleitung, die dich durch die Reinigung und Aktivierung deiner Chakren in einen tiefen, erholsamen Schlaf führt. Diese Meditation nutzt die sanfte Kraft der Tiefenentspannung kombiniert mit der Energiearbeit, um jeden deiner Energiepunkte zu beruhigen und zu harmonisieren. Die Sitzung führt dich mit wohlklingender Musik und einer sanften Stimme durch eine Reihe von Entspannungsübungen, die speziell darauf ausgerichtet sind, den geistigen und körperlichen Zustand vor dem Schlaf zu optimieren.
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Chakren-Harmonie - Meditation zum Einschlafen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release date: 09-06-2024
- Language: German
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Non-member price: $13.69 or 1 Credit
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
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Willkommen zu dieser intensiven geführten Einschlafmeditation zur energetischen Heilung im Schlaf. Für diese Meditation ist deine zweifelsfreie Aufmerksamkeit essenziell. Gib dich dem Vertrauen hin, dass die mentalen Bilder, die wir gemeinsam kreieren, nicht nur eine psychische Wirkung entfalten, sondern auch energetisch wirken und deine Frequenz sowie deine Wahrnehmung verändern. Dein Vertrauen in deine eigene Schöpferkraft ist der entscheidende Schlüssel für deine persönliche Transformation.
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
- Release date: 30-06-2024
- Language: German
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Non-member price: $16.44 or 1 Credit
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- By: Raphael Kempermann, Felicitas Schneider
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Unabridged
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In einer Welt, die von Hektik und Unsicherheiten geprägt ist, bietet diese Einschlafmeditation einen sicheren Hafen der Ruhe und Selbstakzeptanz. "Tiefe Selbstheilung im Schlaf: Bedingungslose Selbstliebe und Hingabe" ist mehr als nur eine Meditation; es ist eine Reise zu dir selbst, eine Einladung, Frieden und Liebe in deinem Herzen zu kultivieren. Mit sanften Anleitungen und beruhigender Musik begleitet dich diese geführte Meditation durch die Nacht, hilft dir, den Lärm des Tages hinter dir zu lassen und in einen Zustand tiefer Entspannung einzutauchen.
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Release date: 14-07-2024
- Language: German
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Non-member price: $10.94 or 1 Credit
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- By: Oliver Burkeman
- Length: Not Yet Known
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Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.
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Meditations for Mortals
- Four weeks to embrace your limitations and make time for what counts
- Length: Not Yet Known
- Release date: 12-09-2024
- Language: English
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Non-member price: $42.54 or 1 Credit
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- By: Dr. Mark Harper MD PhD
- Narrated by: Dr. Mark Harper MD PhD
- Length: 8 hrs and 30 mins
- Unabridged
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The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- Narrated by: Dr. Mark Harper MD PhD
- Length: 8 hrs and 30 mins
- Release date: 14-05-2024
- Language: English
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Non-member price: $34.12 or 1 Credit
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Sophie from Romania
- A Year of Love and Hope with a Rescue Dog
- By: Rory Cellan-Jones
- Length: Not Yet Known
- Unabridged
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In January 2022, the Cellan-Jones-Coyle family said goodbye to their beloved elderly Collie Cross, Cabbage. Newly retired, Rory had become inseparable from her during daily pandemic walks which alleviated his Parkinson’s Disease symptoms. After a grief-stricken year, Rory and his wife Diane contemplated opening up their hearts again and came across a dog listing for ‘a kind girl who loves everybody and is just looking for her forever home’.
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Sophie from Romania
- A Year of Love and Hope with a Rescue Dog
- Length: Not Yet Known
- Release date: 10-10-2024
- Language: English
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Non-member price: $42.54 or 1 Credit
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Holistic Anatomy
- An Integrative Guide to the Human Body
- By: Pip Waller
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Unabridged
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Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.
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Holistic Anatomy
- An Integrative Guide to the Human Body
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Release date: 21-05-2024
- Language: English
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Non-member price: $43.84 or 1 Credit
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- By: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Release date: 13-08-2024
- Language: English
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Non-member price: $34.09 or 1 Credit
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 11-06-2024
- Language: English
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Non-member price: $36.04 or 1 Credit
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss M.D., Peter Eckman M.D. Ph.D. - foreword
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Unabridged
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Release date: 06-08-2024
- Language: English
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Non-member price: $36.04 or 1 Credit
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The Joy You Make
- Find the Silver Linings--Even on Your Darkest Days
- By: Steven Petrow
- Narrated by: Steven Petrow
- Length: 10 hrs
- Unabridged
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We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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The Joy You Make
- Find the Silver Linings--Even on Your Darkest Days
- Narrated by: Steven Petrow
- Length: 10 hrs
- Release date: 10-09-2024
- Language: English
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Non-member price: $39.01 or 1 Credit
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- By: Christine Caldwell PHD
- Narrated by: Christine Caldwell PHD
- Length: 12 hrs and 1 min
- Unabridged
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PHD
- Length: 12 hrs and 1 min
- Release date: 16-07-2024
- Language: English
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Non-member price: $40.92 or 1 Credit
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The Magnetic Mind
- The Life-Changing Power of the Subconscious
- By: Rochelle Fox
- Length: Not Yet Known
- Unabridged
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You are a walking magnet, constantly drawing things into your reality. But what if the things you attract doesn’t reflect your desires? In this book, meditation teacher and personal growth coach Rochelle Fox guides you through the secrets of magnetism, equipping you with the ultimate law of attraction toolkit for mastering your subconscious mind and directing your attention and energy towards bringing a life from your visions into being – starting now.
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The Magnetic Mind
- The Life-Changing Power of the Subconscious
- Length: Not Yet Known
- Release date: 16-01-2025
- Language: English
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Weed
- Cannabis Culture in the Americas
- By: Caitlin Donohue
- Narrated by: Angela Juarez
- Length: 4 hrs and 15 mins
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Humans have used cannabis for thousands of years, since Neolithic peoples sought out its medicinal benefits. But for the past century, its use has been largely criminalized. Stigma around cannabis has made it difficult for people of all ages to get straightforward answers about how to minimize health risks related to cannabis consumption or to understand how the plant has shaped and continues to shape society today. In Weed: Cannabis Culture in the Americas, culture writer Caitlin Donohue crafts a comprehensive and thought-provoking review of cannabis in the Western Hemisphere.
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Weed
- Cannabis Culture in the Americas
- Narrated by: Angela Juarez
- Length: 4 hrs and 15 mins
- Release date: 28-05-2024
- Language: English
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Non-member price: $24.37 or 1 Credit
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Kontrolle loslassen - Sanft einschlafen
- Geführte Meditation zum Entspannen und Einschlafen
- By: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Unabridged
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In der Stille der Nacht, wenn der Geist sich weigert zur Ruhe zu kommen, bietet "Kontrolle loslassen - sanft einschlafen" einen leuchtenden Pfad zur Gelassenheit und Ruhe. Diese sorgfältig gestaltete geführte Meditation ist ein wahrer Segen für jeden, der nach einem Weg sucht, die Zügel des Alltags loszulassen und in einen Zustand tiefen Schlafs einzutauchen. Mit einer sanften Stimme, die durch die Dunkelheit führt, und einer harmonischen Klangkulisse, die den Geist beruhigt, wird diese Meditation zur Brücke zwischen deinem wachen Zustand und dem Land der Träume.
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Kontrolle loslassen - Sanft einschlafen
- Geführte Meditation zum Entspannen und Einschlafen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Release date: 28-07-2024
- Language: German
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Non-member price: $6.81 or 1 Credit
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- By: Joanna Kempner PhD
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Unabridged
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Cluster headache, a diagnosis sometimes referred to as a ‘suicide headache,’ is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available for research into developing treatments. When Joanna Kempner met Bob Wold in 2012, she was introduced to a world beyond most people's comprehension—a clandestine network determined to find relief using magic mushrooms. These ‘Clusterbusters,’ a group united only by the internet and a desire to survive, decided to do the research that medicine left unfinished.
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Psychedelic Outlaws
- The Movement Revolutionizing Modern Medicine
- Narrated by: Paige Reisenfeld
- Length: 11 hrs and 8 mins
- Release date: 04-06-2024
- Language: English
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- By: Ernesto Londoño
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 57 mins
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When he signed up for a psychedelic retreat deep in the Brazilian rainforest, veteran New York Times journalist Ernesto Londoño was so depressed that he had come close to attempting suicide just weeks earlier. To his astonishment, the nine-day ayahuasca experience provided Londoño an instant reprieve from his depression and became the genesis of a personal transformation that anchors this sweeping exploration of the booming field of medicinal psychedelics. Trippy is the definitive book of psychedelics and mental health today, an in-depth and nuanced look at this booming industry.
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Trippy
- The Peril and Promise of Medicinal Psychedelics
- Narrated by: Ernesto Londoño
- Length: 11 hrs and 57 mins
- Release date: 23-05-2024
- Language: English
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 9 hrs
- Unabridged
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Narrated by: Lessa Lamb
- Length: 9 hrs
- Release date: 11-06-2024
- Language: English
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- By: Julia Hotz
- Length: 10 hrs
- Unabridged
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Traditionally, when we get sick, health care professionals ask, "What's the matter with you?" But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking "What matters to you?" Instead of solely pharmaceutical prescriptions, they offer 'social prescriptions'-referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
- Length: 10 hrs
- Release date: 11-06-2024
- Language: English
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