Eastern

As featured in the Ram Dass documentary film Becoming Nobody, five essential live teaching sessions on audio, presented here in their entirety....

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...

The prominent Zen Buddhist scholar and author of The Wisdom of Insecurity draws on Taoism, Christianity, and other world religions to explore the dilemma of seeking your true self.

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His...

A completely accessible and practical guide to nurturing your child using simple Buddhist practices....

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the...

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers The so-called “Tibetan Book of the Dead” has been renowned for centuries as a cornerstone of...

The Tao Te Ching is a series of meditations on the mysterious nature of the Tao—the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it.

Alan Watts introduced millions of Western listeners to Zen and other Eastern philosophies, but he’s also recognized as a brilliant commentator on Judeo-Christian traditions as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture....

This massive 128-hour collection builds a bridge between Western and Eastern philosophy, connecting many of the most important and influential works ever written.

The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length....

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....

Easwaran’s best-selling translation of the ancient wisdom texts called the Upanishads is reliable, enjoyable, and profound....

Legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai....

Said to be the world's longest poem, Mahabharata was originally composed in 100,000 Sanskrit verses by the ancient Indian sage Vyasa....

Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices....

With Just So, the celebrated philosopher and self-described "spiritual entertainer" invites us to explore the hidden dimensions that shape both the cosmos and our personal experience of it....

Throughout history, great thinkers have explored life, leadership, and self-mastery. This collection presents their most influential works, updated for today’s listeners. Whether seeking guidance on resilience, strategy, or ethics, these timeless classics remain relevant.

Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience....

Through a study of the way of the samurai, Nitobe identifies the seven virtues most widely recognized by the Japanese: rectitude, courage, benevolence, politeness, veracity, honor, and loyalty....

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time. The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical...

Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West....

India has a long, rich, and diverse tradition of philosophical thought, spanning some two and a half millennia and encompassing several major religious traditions....

In 1957, social philosopher and psychoanalyst Erich Fromm invited Daisetz T. Suzuki, the most famous Zen Buddhist master in the Western world, to a seminar at his new home in Cuernavaca, Mexico....

The Language of Yin is a practical and poetic guidebook for yoga teachers who want to offer Yin yoga classes that are thoughtful, meditative, and meaningful.

Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.

Discover the Japanese secret to living with clarity, wonder, and renewal — every single day. In Japan, there is a word that carries both humility and power: Shoshin (初心) — the beginner’s mind. It is the art of meeting each moment as if for the first time, free from the weight of certainty and the dullness of routine. In a world that prizes expertise, speed, and constant achievement, Shoshin offers something radical: the freedom to pause, to notice, and to begin again.

In Japan, the answer is often given in a single word: Ikigai (生き甲斐). It is not found in one great achievement or a single lifelong passion. It is the quiet, steady sense of meaning that arises from daily life—from small joys, humble responsibilities, and the bonds that connect us to one another. A morning walk through the garden. A bowl of soup prepared with care. A neighbor greeted with sincerity. A child’s laughter at the dinner table. These are not trivial moments. They are life’s worth itself. In Ikigai Pathways: Cultivating Purpose Through Daily Acts in Every Season of Life, Ben K.

SHIBUI introduces listeners to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.

Seien wir ehrlich, das Leben besteht aus einer langen Reihe von Aufgaben. Wir brauchen einen Plan, um sie zu erledigen. Wir brauchen ein Rezept für Erfolg. Sicher: Wir reden hier über finanziellen Erfolg! Aber gleichzeitig wollen wir nicht nur Geld verdienen und uns daran erfreuen. Wir wollen auch als Mensch erfolgreich sein: Wir wollen ein sinnhaftes, bereicherndes Leben führen, aus ganzem Herzen glücklich, körperlich und geistig gesund sein, einen großartigen Partner haben und am Ende unseres Lebens sagen können: Das war es wirklich wert!

What if your greatest strength wasn’t independence—but the courage to belong? For generations, Western culture has celebrated the myth of radical self-reliance. We are taught to “stand on our own two feet,” to avoid being “too needy,” and to believe that true maturity means not depending on anyone else. Yet despite all this emphasis on independence, we live in one of the loneliest eras in human history. Anxiety, disconnection, and burnout are everywhere. Something essential has been lost.

What if true strength had nothing to do with power—and everything to do with patience? In a world that moves faster each day, where anger spreads easily and silence feels rare, the ancient Japanese virtue of Gaman (我慢) offers a timeless antidote. Gaman is the art of enduring hardship with dignity—of meeting life’s challenges with calm courage and quiet grace. It is not about suppressing pain, but transforming it into strength. It is how one remains steady when everything around them begins to shake.

Discover the Japanese wisdom of Wa (和) and learn how harmony can transform your life. What if true strength wasn’t found in competition—but in balance? What if belonging wasn’t about losing yourself—but about finding your place in connection with others? For centuries, the Japanese principle of Wa—harmony—has shaped families, workplaces, and communities, creating one of the most cooperative and resilient cultures in the world. In Japanese Harmony: Finding Balance and Belonging through the Japanese Wisdom of Wa, James D.

Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.