Transforming Stress

Product list
    • Discovering Wholeness and Healing After Trauma
    • By: James S. Gordon
    • Narrated by: Will Damron
    • Length: 10 hrs and 44 mins
    • Release date: 14-11-2019
    • Language: English
    • 5 out of 5 stars 4 ratings
    • In Transforming Trauma, Harvard-trained Psychiatrist and world-recognised authority and pioneer of mind-body medicine Doctor James Gordon presents the first evidenced-based program that will help to reverse the psychological and biological damage caused by trauma....

    Non-member price: $26.99

    • Transforming Stress, Anxiety and Anger into Sustainable Happiness
    • By: Dr. Harry Somaraju
    • Narrated by: Jason Kennedy-Davidson
    • Length: 9 hrs and 42 mins
    • Release date: 24-01-2025
    • Language: English
    • Not rated yet
    • In a world where stress, fear, and anxiety run rampant, Dr. Harry Somaraju offers a refreshing perspective in his award-winning book "Anxiety to Ahh-mazing in 60 Days". He delves deep into the root causes of these modern plagues, examining them with a critical eye.

    Non-member price: $26.99

  • Non-member price: $28.99

    • 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
    • By: Judith Orloff M.D.
    • Narrated by: Anna Fields
    • Length: 12 hrs and 36 mins
    • Release date: 07-04-2004
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • If you feel like you are forever rushing around, fending off chronic exhaustion....

    Non-member price: $26.99

    • Meditations for Transforming Your Mental and Emotional State
    • By: Tricia Brennan
    • Narrated by: Tricia Brennan
    • Length: 5 hrs and 38 mins
    • Release date: 15-03-2006
    • Language: English
    • 5 out of 5 stars 1 rating
    • The meditations are designed to release negativity and eliminate stress....

    Non-member price: $24.99

    • Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
    • By: Alison Flickinger
    • Narrated by: Sally Fourth
    • Length: 3 hrs and 32 mins
    • Release date: 17-07-2023
    • Language: English
    • Not rated yet
    • Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....

    Non-member price: $16.99

    • Transforming Stress with Mindfulness
    • By: Orion Windsor
    • Narrated by: Stephanie Breese
    • Length: 1 hr and 31 mins
    • Release date: 11-09-2024
    • Language: English
    • Not rated yet
    • In a world where stress and anxiety are all too common, finding peace and balance can seem like an impossible dream. "Calm Minds, Happy Lives" offers a comprehensive guide to reclaiming your tranquility and joy through the power of mindfulness.

    Non-member price: $9.99

    • 10 Steps to Transforming Your Life Through the Power of Mini Habits!
    • By: Damon Zahariades
    • Narrated by: Joe Hempel
    • Length: 3 hrs and 8 mins
    • Release date: 19-07-2017
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Finally! Develop good habits that stick....

    Non-member price: $16.99

    • Transforming Stress with Breathwork (Harmony Unveiled: Mind-Body-Spirit Stress Management)
    • By: Margaret Hentschel
    • Narrated by: PJ Aubrey
    • Length: 1 hr and 24 mins
    • Release date: 23-02-2024
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "Breathe Easy: Transforming Stress with Breathwork," a comprehensive guide that unveils the profound impact conscious breathing can have on your stress levels and overall well-being.

    Non-member price: $9.99

    • Exercises for Transforming Stress, Anxiety, Worry and Fear into Deeper Connection with Ourselves
    • By: Suzanne Wylde
    • Narrated by: Suzanne Wylde
    • Length: 1 hr and 39 mins
    • Release date: 23-05-2020
    • Language: English
    • Not rated yet
    • This is an experiential guide to working through your fear, stress, anxiety, or worry, based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker, and self-development coach)....

    Non-member price: $9.99

    • Transforming Techniques to Prevent and Reduce Everyday Stress in Your Life
    • By: Lori Maxwell
    • Narrated by: Lianne Walker
    • Length: 3 hrs and 47 mins
    • Release date: 27-02-2023
    • Language: English
    • Not rated yet
    • Stress and How to Manage It will explain the “what, why, and how” of positive stress management. It is packed full of insight and provides you with practical exercises to help you enhance your problem-solving skills and diminish your day-to-day stresses....

    Non-member price: $16.99

    • 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
    • By: Judith Orloff M.D.
    • Narrated by: Judith Orloff M.D.
    • Length: 3 hrs and 17 mins
    • Release date: 07-04-2004
    • Language: English
    • Not rated yet
    • Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D....

    Non-member price: $16.99

  • Non-member price: $9.99