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The Alchemy of Mind & Heart
- Transforming Stress into Strength
- By: Deborah Hall
- Narrated by: Deborah Hall
- Length: 2 hrs and 46 mins
- Unabridged
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Self-regulation extends beyond discipline, requiring a holistic integration of psychology, physiology, and spirituality. Balancing these dimensions fosters mental health, physical vitality, and spiritual purpose.
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The Alchemy of Mind & Heart
- Transforming Stress into Strength
- Narrated by: Deborah Hall
- Length: 2 hrs and 46 mins
- Release date: 15-08-2025
- Language: English
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