Social Anxiety Teens
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Teen Boy’s Workbook to Master Anxiety and Social Skills
- Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
- By: Jenna DeFord
- Narrated by: E.D. Hartwood
- Length: 3 hrs and 7 mins
- Unabridged
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This book isn't just some dry set of instructions on dealing with the mental health "problemas" we all go through. No way. It's like that cool, understanding friend who's always there for you, ready to help you kick your fears to the curb and cruise through your teen years with confidence and a smile on your face.
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Teen Boy’s Workbook to Master Anxiety and Social Skills
- Unleashing Proven CBT Skills to Identify Triggers, Manage Stress and Anxiety. Survive and Thrive in Your Teenage Years
- Narrated by: E.D. Hartwood
- Length: 3 hrs and 7 mins
- Release date: 04-01-2024
- Language: English
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In an era when young men are dealing with increased anxiety and stress, particularly as a result of digital problems, Jenna DeFord's revolutionary new book, "Teen Boy's Workbook to Master Anxiety and Social Skills," offers invaluable guidance....
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- By: Blooming Minds
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Unabridged
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Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.
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Excellent help
- By sarah Davidson on 12-10-2023
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Social Anxiety Workbook for Teens
- 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Release date: 07-02-2023
- Language: English
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Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....
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Teen Social Anxiety
- Empowering Teens to Triumph Over Anxiety
- By: Justin Trufant
- Narrated by: Heather Livesey
- Length: 3 hrs and 45 mins
- Unabridged
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Is the fear of saying the wrong thing or being judged holding your teen back? Envision a life where they navigate conversations with ease, without the constant worry of judgment looming overhead. Does the fear of judgment keep you from being your authentic self? Envision a reality where your uniqueness isn't a source of anxiety but a shining light that attracts genuine connections.
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Teen Social Anxiety
- Empowering Teens to Triumph Over Anxiety
- Narrated by: Heather Livesey
- Length: 3 hrs and 45 mins
- Release date: 05-12-2023
- Language: English
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Unleash the Power of Uniqueness! This book is crafted for the beautifully diverse tapestry of teenage experiences. No matter how unique you feel, the strategies within are designed to resonate with your individuality, guiding you on a personalized journey toward confidence and connection....
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- By: Ed Jones, Gary Cure
- Narrated by: Kenn Stremme
- Length: 1 hr and 18 mins
- Unabridged
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Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now.
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- Narrated by: Kenn Stremme
- Length: 1 hr and 18 mins
- Release date: 31-12-2018
- Language: English
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Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- By: Jennifer Shannon
- Narrated by: Amy Gordon
- Length: 2 hrs and 31 mins
- Unabridged
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Narrated by: Amy Gordon
- Length: 2 hrs and 31 mins
- Release date: 15-03-2022
- Language: English
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- By: Eunice Churchill
- Narrated by: Erica Hazelton
- Length: 3 hrs and 52 mins
- Unabridged
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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD.
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- Narrated by: Erica Hazelton
- Length: 3 hrs and 52 mins
- Release date: 18-11-2023
- Language: English
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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....
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Combating Anxiety for Teens 101
- A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
- By: Avi Quinn
- Narrated by: Raymond Holdridge II
- Length: 5 hrs and 24 mins
- Unabridged
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In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help. "Combating Anxiety for Teens 101: A Parent's Guide - Overcoming Social and Personal Anxiety and Stress" is a compassionate and comprehensive guidebook designed to illuminate the path toward mental well-being for teenagers and their families.
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Combating Anxiety for Teens 101
- A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
- Narrated by: Raymond Holdridge II
- Length: 5 hrs and 24 mins
- Release date: 05-12-2023
- Language: English
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In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- By: Phoenix Tenny
- Narrated by: Gretchen Weber
- Length: 3 hrs and 48 mins
- Unabridged
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- Narrated by: Gretchen Weber
- Length: 3 hrs and 48 mins
- Release date: 04-03-2024
- Language: English
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- By: Jennifer Shannon
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Unabridged
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.
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The Anxiety Survival Guide for Teens
- CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
- Narrated by: Amy Gordon
- Length: 4 hrs and 16 mins
- Release date: 24-11-2021
- Language: English
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A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....
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Coping with Teen Social Anxiety
- 7 Days to a Brighter Future
- By: PJ Rae
- Narrated by: DaMarius Allen
- Length: 3 hrs and 6 mins
- Unabridged
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Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them. Facing the challenges of fitting in and building self-confidence in dealing with social situations can be crippling for a teen without a compass.
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Coping with Teen Social Anxiety
- 7 Days to a Brighter Future
- Narrated by: DaMarius Allen
- Length: 3 hrs and 6 mins
- Release date: 08-12-2023
- Language: English
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Coping With Teen Social Anxiety is a guide intended to help the socially awkward teen navigate the world around them....
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Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- By: Thashna Walsh
- Narrated by: Eleanor Pead
- Length: 3 hrs and 57 mins
- Unabridged
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It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.
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Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- Narrated by: Eleanor Pead
- Length: 3 hrs and 57 mins
- Release date: 21-03-2023
- Language: English
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It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- By: R Robinson
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Unabridged
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Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Release date: 01-05-2023
- Language: English
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Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....
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Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- By: Natasha Rae Simmons
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Unabridged
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Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.
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Social Anxiety as a Teen
- Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
- Narrated by: Anabel Moda
- Length: 3 hrs and 23 mins
- Release date: 11-10-2023
- Language: English
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Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder....
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No More Social Anxiety for Teenagers
- By: Hailey Baurer, Jonathan Baurer
- Narrated by: Devin Crowe
- Length: 2 hrs and 39 mins
- Unabridged
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One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone. Drawing on theory and research from various subfields within behavioral science, No More Social Anxiety for Teenagers offers the tools for understanding and discussing social anxiety in a causal and practical way.
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No More Social Anxiety for Teenagers
- Narrated by: Devin Crowe
- Length: 2 hrs and 39 mins
- Release date: 01-08-2023
- Language: English
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One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone....
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Social Skills for Teens with Social Anxiety
- By: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 31 mins
- Unabridged
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Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.
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Social Skills for Teens with Social Anxiety
- Narrated by: ML De Blasi
- Length: 3 hrs and 31 mins
- Release date: 24-01-2023
- Language: English
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Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive?...
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Social Anxiety Workbook for Teens
- 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
- By: Camille Robinett
- Narrated by: Sarah Brown
- Length: 3 hrs and 30 mins
- Unabridged
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Despite what others may tell you, you know when something isn’t right. If the thought of a social situation causes you to spiral into fear and panic—it’s not shyness that you will grow out of! Right now, you are caught in a cycle of negative thoughts, low self-esteem, a racing heart, and so many other challenges that impact each and every area of your life. But it doesn’t have to be this way. If you can’t cope with the pressure of social situations and want to gain the confidence to live a happy, exciting life, then get this audiobook now.
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An easy Listen if you have a few hours.
- By Anonymous User on 15-08-2022
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Social Anxiety Workbook for Teens
- 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
- Narrated by: Sarah Brown
- Length: 3 hrs and 30 mins
- Release date: 03-08-2022
- Language: English
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Right now, you are caught in a cycle of negative thoughts, low self-esteem, a racing heart, and so many other challenges that impact each and every area of your life. But it doesn’t have to be this way....
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Social Skills for Teens
- Manage Peer Pressure, Overcome Social Anxiety, and Build Confidence for Lasting Friendships
- By: Teen Tribe
- Narrated by: Kelli Lang
- Length: 3 hrs and 54 mins
- Unabridged
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One of the most difficult things is learning how to interact with others. Because you’re encountering so many new things at this stage in your life, you’re not sure how to act, and you end up either shying away from situations or behaving awkwardly. By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence.
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Social Skills for Teens
- Manage Peer Pressure, Overcome Social Anxiety, and Build Confidence for Lasting Friendships
- Narrated by: Kelli Lang
- Length: 3 hrs and 54 mins
- Release date: 21-09-2023
- Language: English
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By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence....
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- By: Dr. Gary Probst
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Unabridged
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened.
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A Parent's Guide to Teen Anxiety & Stress
- Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
- Narrated by: Lyle Blaker
- Length: 3 hrs and 17 mins
- Release date: 09-02-2023
- Language: English
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The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- By: Lawrence Conley
- Narrated by: Robert Plank
- Length: 5 hrs and 12 mins
- Unabridged
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.
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Helping Your Kids Anxiety
- 2 in 1: What Your Average Therapist Won't Tell You About Your Kids Anxiety (Overcome Social Panic for Anxious Children And Teens)
- Narrated by: Robert Plank
- Length: 5 hrs and 12 mins
- Release date: 24-09-2020
- Language: English
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This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement....
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- By: Alice P.D. Hancock
- Narrated by: Pamela Santos
- Length: 3 hrs and 15 mins
- Unabridged
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.
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Social Skills for Teens
- The Empowering Handbook to Help Your Kids Make True Friends Even as an Introvert, Communicate What’s on Their Mind, Manage Anxiety & Have the Confidence to Socialize
- Narrated by: Pamela Santos
- Length: 3 hrs and 15 mins
- Release date: 11-03-2024
- Language: English
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While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others.
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