Product list
    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • By: David Veale, Rob Willson
    • Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
    • Length: 12 hrs and 8 mins
    • Release date: 20-01-2022
    • Language: English
    • Not rated yet
    • Break free from unhelpful rituals and take control of your life. Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These...

    $26.99 or free with 30-day trial

  • $26.99 or free with 30-day trial

    • Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    • By: Bruce M. Hyman PhD, Cherry Pedrick RN
    • Narrated by: Sarah Sampino
    • Length: 12 hrs and 50 mins
    • Release date: 30-08-2022
    • Language: English
    • 1 rating
    • The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

    $24.99 or free with 30-day trial

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-2020
    • Language: English
    • 43 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    $19.99 or free with 30-day trial

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-2021
    • Language: English
    • 19 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    $21.99 or free with 30-day trial

  • $9.99 or free with 30-day trial

    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 16-02-2021
    • Language: English
    • 2 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

    $21.99 or free with 30-day trial

  • $5.99 or free with 30-day trial

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-2023
    • Language: English
    • 2 ratings
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

    $21.99 or free with 30-day trial

    • The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
    • By: Christine M. Benton, John S. March MD
    • Narrated by: Christopher Solimene
    • Length: 14 hrs and 37 mins
    • Release date: 29-08-2017
    • Language: English
    • Not rated yet
    • No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge....

    $26.99 or free with 30-day trial

    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • By: Jeffery Lizwick
    • Narrated by: Fredrick Wadsworth
    • Length: 9 hrs and 36 mins
    • Release date: 17-12-2024
    • Language: English
    • 2 ratings
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

    $19.99 or free with 30-day trial

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 9 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    $21.99 or free with 30-day trial

    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • By: Barrett Huang
    • Narrated by: Sean Kepsel
    • Series: Mental Health Therapy, Book 9
    • Length: 3 hrs and 26 mins
    • Release date: 05-01-2024
    • Language: English
    • Not rated yet
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    $16.99 or free with 30-day trial

  • $21.99 or free with 30-day trial

    • My Story of Paranoid Schizophrenia, Obsessive-Compulsive Disorder, Depression, Anosognosia, Suicide, and Treatment and Recovery from Severe Mental Illness
    • By: Richard Carlson Jr.
    • Narrated by: Sasha White
    • Length: 2 hrs and 44 mins
    • Release date: 19-02-2018
    • Language: English
    • 3 ratings
    • Richard Carlson Jr. was diagnosed with paranoid schizophrenia when he was 21 years of age. His illness first manifested when he was an early adolescent....

    $9.99 or free with 30-day trial

    • Step by Step Obsessive Compulsive Disorder Recovery Guide
    • By: Ali Greymond
    • Narrated by: Ali Greymond
    • Length: 43 mins
    • Release date: 20-07-2021
    • Language: English
    • Not rated yet
    • Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well....

    $5.99 or free with 30-day trial

  • $21.99 or free with 30-day trial

    • CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
    • By: Lauren K. M. Rosen LMFT, Kimberley Quinlan LMFT - foreword
    • Narrated by: Dina Pearlman
    • Length: 5 hrs and 45 mins
    • Release date: 02-01-2026
    • Language: English
    • Not rated yet
    • If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening.

    $21.99 or free with 30-day trial

  • $5.99 or free with 30-day trial

    • Overcoming Obsession and Dependency in Relationships
    • By: Susan Peabody
    • Narrated by: Randye Kaye
    • Length: 5 hrs and 14 mins
    • Release date: 12-02-2019
    • Language: English
    • 4 ratings
    • In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....

    $19.99 or free with 30-day trial