Obsessive Compulsive
-
-
Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- By: Catherine M. Pittman PhD, William H. Youngs PhD
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
-
-
great practical strategies
- By alanblack on 30-10-2024
-
Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 30 mins
- Release date: 01-06-2021
- Language: English
-
Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- By: Jeffery Lizwick
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD. Drawing on the transformative principles of Internal Family Systems (IFS) therapy, this Audiobook helps you see OCD not as an enemy but as a system of protective parts trying to keep you safe.
-
-
Amazing
- By Anonymous on 06-08-2025
-
IFS for OCD
- A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
- Narrated by: Fredrick Wadsworth
- Length: 9 hrs and 36 mins
- Release date: 17-12-2024
- Language: English
-
IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.99 or free with 30-day trial
-
-
-
When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.
-
When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Release date: 03-09-2015
- Language: English
- It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.99 or free with 30-day trial
-
-
-
How to Get Over OCD
- Step by Step Obsessive Compulsive Disorder Recovery Guide
- By: Ali Greymond
- Narrated by: Ali Greymond
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well. To begin your recovery, you need to fully understand the “mechanics” of OCD. How to Get Over OCD will explain to you exactly why the thoughts are there, why they are constantly coming into your mind, and most importantly, how to make them stop.
-
How to Get Over OCD
- Step by Step Obsessive Compulsive Disorder Recovery Guide
- Narrated by: Ali Greymond
- Length: 43 mins
- Release date: 20-07-2021
- Language: English
-
Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.99 or free with 30-day trial
-
-
-
Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- By: David Veale, Rob Willson
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These are common symptoms of obsessive compulsive disorder (OCD), a condition that causes distress to hundreds of thousands of people.
-
Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Release date: 20-01-2022
- Language: English
-
Break free from unhelpful rituals and take control of your life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- By: Monnica T. Williams, Chad T. Wetterneck
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature.
-
Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Release date: 14-04-2020
- Language: English
-
Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$31.99 or free with 30-day trial
-
-
-
The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- By: Bruce M. Hyman PhD, Cherry Pedrick RN
- Narrated by: Sarah Sampino
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches to understanding and managing OCD. It offers coping strategies you can start using right away, along with self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones suffering from this disorder.
-
The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- Narrated by: Sarah Sampino
- Length: 12 hrs and 50 mins
- Release date: 30-08-2022
- Language: English
-
The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$24.99 or free with 30-day trial
-
-
-
When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- By: Jon Hershfield MFT, Jeff Bell - foreword
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
-
When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Release date: 16-02-2021
- Language: English
-
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
The OCD Healing Journey
- Getting to the Heart of Our Obsessive and Compulsive Struggles
- By: Mark DeJesus
- Narrated by: Mark DeJesus
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention.
-
The OCD Healing Journey
- Getting to the Heart of Our Obsessive and Compulsive Struggles
- Narrated by: Mark DeJesus
- Length: 10 hrs and 52 mins
- Release date: 22-03-2023
- Language: English
-
Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.99 or free with 30-day trial
-
-
-
Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
-
Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 30-08-2022
- Language: English
-
Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.99 or free with 30-day trial
-
-
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
-
-
I had no hope..
- By Anonymous on 10-07-2021
-
Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 19-02-2020
- Language: English
-
People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.99 or free with 30-day trial
-
-
-
Obsessive Compulsive Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention
- By: Clayton Geoffreys
- Narrated by: Darren Marlar
- Length: 1 hr and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This book covers a variety of topics, such as the subtypes of obsessive compulsive personality disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of obsessive compulsive personality disorder, we will explore it in this short book.
-
-
Excellent, an absolutely must listen.
- By Bill M. on 31-10-2019
-
Obsessive Compulsive Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention
- Narrated by: Darren Marlar
- Length: 1 hr and 1 min
- Release date: 24-07-2015
- Language: English
- This book covers a variety of topics, such as the subtypes of obsessive compulsive personality disorder, symptoms of the disorder, as well as how to overcome it....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- By: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
-
The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrated by: Ann Sprinkle
- Length: 6 hrs
- Release date: 25-06-2024
- Language: English
-
Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
Obsessive Love
- When Passion Holds You Prisoner
- By: Dr. Susan Forward, Craig Buck
- Narrated by: Susan Forward
- Length: 2 hrs and 56 mins
- Abridged
-
Overall
-
Performance
-
Story
Millions of otherwise rational and mature men and women are driven to self-defeating, out-of-control behavior by intense, unfulfilled desire. Millions of others—targets of their obsession—find their lives turned upside down by unwanted attention, harassment, and worse. In Obsessive Love, acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets. Using vivid case histories— drawn largely from her several decades of practice—Dr. Forward outlines the stages of obsessive love—from romance to rejection, from pursuit to revenge.
-
Obsessive Love
- When Passion Holds You Prisoner
- Narrated by: Susan Forward
- Length: 2 hrs and 56 mins
- Release date: 03-01-2024
- Language: English
-
Acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets in this invaluable guide for anyone consumed by romantic obsession— as well as the objects of their unwanted desire....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- By: Chad LeJeune PhD
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
-
"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrated by: Lyle Blaker
- Length: 7 hrs and 19 mins
- Release date: 21-03-2023
- Language: English
-
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
Surviving Schizophrenia
- My Story of Paranoid Schizophrenia, Obsessive-Compulsive Disorder, Depression, Anosognosia, Suicide, and Treatment and Recovery from Severe Mental Illness
- By: Richard Carlson Jr.
- Narrated by: Sasha White
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Richard Carlson Jr. was diagnosed with paranoid schizophrenia when he was 21 years of age. His illness first manifested when he was an early adolescent. Modern psychiatry greatly failed Richard for over a decade. Then, after an incident involving the police, he truly understood that his diagnosis was real, and finally began the long process of recovery. Over 10 years later, his life is greatly improved. In the course of his treatment, Richard also recovered from depression, obsessive-compulsive disorder, and lethargy.
-
-
Worth to listen/ read:
- By Amazon Customer on 24-05-2023
-
Surviving Schizophrenia
- My Story of Paranoid Schizophrenia, Obsessive-Compulsive Disorder, Depression, Anosognosia, Suicide, and Treatment and Recovery from Severe Mental Illness
- Narrated by: Sasha White
- Length: 2 hrs and 44 mins
- Release date: 19-02-2018
- Language: English
-
Richard Carlson Jr. was diagnosed with paranoid schizophrenia when he was 21 years of age. His illness first manifested when he was an early adolescent....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- By: Jeffrey Powell
- Narrated by: Millian Quinteros
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Obsessive compulsive disorder is quite a common thing that plagues a lot of people today. It is not an isolated case. You or your loved ones may have it as well. Knowing what you are up against can help you get better equipped for fighting this debilitating battle against your thoughts and actions.
-
Living with OCD, 2nd Edition
- A Powerful Guide to Understanding Obsessive Compulsive Disorder in Children And Adults
- Narrated by: Millian Quinteros
- Length: 59 mins
- Release date: 07-05-2015
- Language: English
- Learn what obsessive compulsive disorder is, and how it differs from a similarly named disorder called obsessive compulsive personality disorder....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.99 or free with 30-day trial
-
-
-
The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- By: Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
-
The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrated by: Daniel Henning
- Length: 7 hrs and 29 mins
- Release date: 30-08-2022
- Language: English
-
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
OCD for Dummies, 2nd Edition
- By: Laura L. Smith PhD
- Narrated by: Christina Delaine
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey.
-
OCD for Dummies, 2nd Edition
- Narrated by: Christina Delaine
- Length: 14 hrs
- Release date: 31-01-2023
- Language: English
-
People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- By: Artem Kudelia PhD
- Narrated by: Luke Oldham
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.
-
Mastering Intrusive Thoughts
- Practical CBT Techniques for Managing OCD
- Narrated by: Luke Oldham
- Length: 3 hrs and 3 mins
- Release date: 24-07-2025
- Language: English
-
Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-