Product list
    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • By: David Veale, Rob Willson
    • Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
    • Length: 12 hrs and 8 mins
    • Release date: 20-01-2022
    • Language: English
    • Not rated yet
    • Break free from unhelpful rituals and take control of your life. Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things or to repeatedly check all appliances in the house have been turned off before you leave? These...

    $26.99 or free with 30-day trial

  • $26.99 or free with 30-day trial

    • Your Guide to Breaking Free from Obsessive-Compulsive Disorder
    • By: Bruce M. Hyman PhD, Cherry Pedrick RN
    • Narrated by: Sarah Sampino
    • Length: 12 hrs and 50 mins
    • Release date: 30-08-2022
    • Language: English
    • 1 rating
    • The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....

    $24.99 or free with 30-day trial

    • A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace
    • By: Jeffery Lizwick
    • Narrated by: Fredrick Wadsworth
    • Length: 9 hrs and 36 mins
    • Release date: 17-12-2024
    • Language: English
    • 2 ratings
    • IFS for OCD: A Compassionate Guide to Internal Family Systems Therapy for Overcoming Obsessive Compulsive Disorder, Breaking Free from Intrusive Thoughts, and Finding Inner Peace offers a revolutionary approach to understanding and healing OCD.

    $19.99 or free with 30-day trial

    • Getting to the Heart of Our Obsessive and Compulsive Struggles
    • By: Mark DeJesus
    • Narrated by: Mark DeJesus
    • Length: 10 hrs and 52 mins
    • Release date: 22-03-2023
    • Language: English
    • Not rated yet
    • Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention....

    $27.99 or free with 30-day trial

    • Step by Step Obsessive Compulsive Disorder Recovery Guide
    • By: Ali Greymond
    • Narrated by: Ali Greymond
    • Length: 43 mins
    • Release date: 20-07-2021
    • Language: English
    • Not rated yet
    • Ali Greymond recovered from obsessive compulsive disorder using How to Get Over OCD method, and has helped people all over the world recover from OCD as well....

    $5.99 or free with 30-day trial

    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 16-02-2021
    • Language: English
    • 2 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

    $21.99 or free with 30-day trial

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-2021
    • Language: English
    • 19 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    $21.99 or free with 30-day trial

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 19-02-2020
    • Language: English
    • 43 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    $19.99 or free with 30-day trial

  • $9.99 or free with 30-day trial

  • $5.99 or free with 30-day trial

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • By: Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrated by: Ann Sprinkle
    • Length: 6 hrs
    • Release date: 25-06-2024
    • Language: English
    • Not rated yet
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    $21.99 or free with 30-day trial

    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • By: Ryder Winchester, Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 10 hrs and 28 mins
    • Release date: 30-08-2022
    • Language: English
    • 1 rating
    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

    $27.99 or free with 30-day trial

    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • By: Barrett Huang
    • Narrated by: Sean Kepsel
    • Series: Mental Health Therapy, Book 9
    • Length: 3 hrs and 26 mins
    • Release date: 05-01-2024
    • Language: English
    • Not rated yet
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    $16.99 or free with 30-day trial

    • A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
    • By: J.B. Snow
    • Narrated by: Sorrel Brigman
    • Length: 22 mins
    • Release date: 03-09-2015
    • Language: English
    • Not rated yet
    • It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD....

    $5.99 or free with 30-day trial

    • Obsessive Compulsive Disorder in Its Purest Form
    • By: Fredrick Gaines
    • Narrated by: Jason Wright
    • Length: 3 hrs and 10 mins
    • Release date: 06-04-2020
    • Language: English
    • Not rated yet
    • Diagnosing obsessive compulsive disorder (OCD) can be tricky, but when the symptoms are obvious, the conclusion is clear. OCD is common, and it is important to understand it. People who understand the disorder will have an easier time communicating and interacting with those who have it....

    $16.99 or free with 30-day trial

    • My Story of Paranoid Schizophrenia, Obsessive-Compulsive Disorder, Depression, Anosognosia, Suicide, and Treatment and Recovery from Severe Mental Illness
    • By: Richard Carlson Jr.
    • Narrated by: Sasha White
    • Length: 2 hrs and 44 mins
    • Release date: 19-02-2018
    • Language: English
    • 3 ratings
    • Richard Carlson Jr. was diagnosed with paranoid schizophrenia when he was 21 years of age. His illness first manifested when he was an early adolescent....

    $9.99 or free with 30-day trial

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 21-03-2023
    • Language: English
    • 2 ratings
    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

    $21.99 or free with 30-day trial

    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • By: Anivya Publishing, Bill Andrews
    • Narrated by: James R. Cheatham
    • Length: 3 hrs and 55 mins
    • Release date: 11-12-2019
    • Language: English
    • Not rated yet
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

    $16.99 or free with 30-day trial

    • CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
    • By: Lauren K. M. Rosen LMFT, Kimberley Quinlan LMFT - foreword
    • Narrated by: Dina Pearlman
    • Length: 5 hrs and 45 mins
    • Release date: 02-01-2026
    • Language: English
    • Not rated yet
    • If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent something "bad" from happening.

    $21.99 or free with 30-day trial