Showing results by narrator "Kitty Hendrix" in All Categories

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide. In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these...

Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.  

Is there a secret terrible enough that it should never be revealed, not even if it was tearing a family apart? For more than five decades, Emma Bauer has kept one - carefully guarding it with all her strength, and for more than five decades, that choice has haunted her life and also the lives of her daughters and granddaughter. Is it too late for wrongs to be righted? Does Emma even have the strength to let the healing power of truth work in her family?   

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

After finding my soon-to-be ex-husband together with my soon-to-be ex-assistant, I realize his "for better or for worse" didn't include my 40s. An extended vacation on a remote Italian island sounds like the perfect antidote to a midlife crisis - until I arrive. I'm expecting Chianti and pasta. What I get is a run-down bed-and-breakfast with the oldest Nonna in existence. There's something about this island. Something odd. Like how everyone keeps calling me Mamma or how I'm the first tourist in decades.

Since 2004, Dr. Lois P. Frankel’s New York Times bestseller has been an essential resource for women seeking advice and empowerment to stop sabotaging their careers and get ahead in the workplace. This completely updated and revised vital new 3rd edition is everything a modern working girl...

Life begins at 40—but so do bad joints, wrinkles, and gray hairs. They say that by the age of forty you should have gained the skills and experience to have a better life. But the only thing I've gained is a job promotion to permanent desk jockey until retirement. I thought I escaped my...

If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.

Alison has never been a fan of Christmas. But with it right around the corner and her husband busily decorating their cosy Vermont home, she has no choice but to face it. Then she gets the call. Mavis, Alison’s estranged mother, has been diagnosed with cancer and has only weeks to live. She wants to spend her remaining days with her daughter, son-in-law and two granddaughters. But Alison grew up with her mother’s alcoholism and violent abuse and is reluctant to unearth these traumatic memories.

The cruising tale is full of the sights and sounds, the fragrances and native customs of foreign lands, especially Central American and the Caribbean. It is a story of a leisurely sail through the Gulf of Cortez and on through Panama Canal to the Azores and England. Cruising in Seraffyn is also a carefully thought out guide to living aboard a small boat, with fun and economy as the guiding principles. Four appendices provide data that is vital for anyone comtemplating long-distance cruising.

I've survived my 40s long enough to discover I'm cursed. Figuring out how to break the curse is a whole other problem. My arrival in Aradia set off a series of unexplainable events - the veil breaking down, ghosts arriving by the shipload, and Aurick becoming...beautiful? Now, the dying god has finally started dying, and everyone fears his rebirth. Fortunately, I have my newfound powers and my Siren Squad to help me. Only, I have no idea how to actually use my powers, and the Council arrested me on sight.

When Leona Davis hatches a plan to return to her beloved hometown of Honeytree, Oregon, she hopes to build the egg farm of her dreams and leave behind the marriage of her nightmares. But the yolk's on her when she breaks ground on her chicken palace and unearths a skeleton in her front yard. It's clearly fowl play. The bones may be decades old, but there's no statute of limitations on murder. With a county forensics team roosting on her lawn and a flock of town gossips poking their beaks where they don't belong, her well-laid farming plans may be nothing more than a wing and a prayer.

The modern healthcare system has become proficient at staving off death with aggressive interventions. And yet, eventually everyone dies - and although most Americans say they would prefer to die peacefully at home, more than half of all deaths take place in hospitals or health care facilities. At the End of Life tackles this conundrum head on. Featuring 22 compelling personal-medical narratives, the collection explores death, dying, and palliative care, and highlights current features, flaws, and advances in the healthcare system.

Gwen Franklin is looking forward to spending her retirement drinking her favorite coffee and reading mystery novels. Those peaceful plans are brought to heel by her best friend, Nora. Sporting stiletto heels, leggings, and a "more is better" makeup routine, 50-something Nora Goldstein has a penchant for marrying - and divorcing - rich men. Now that Gwen's got free time, Nora figures they should start a dog-walking and pet-sitting service together. But it's far from a walk in the park when the corpse of Linda Fletcher is found in Nora's kitchen. 

Can't have a midlife crisis if your entire life is a crisis. After that bombshell of discovering the identity of the evil entity roaming the halls of my estate. Burning down the house to root it out was looking like a good idea. If only it was that simple. Knowing who it is and finding it within...

What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).

Dr. Ablon and his coauthor Dr. Pollastri have been working with schools throughout the world to refine the Collaborative Problem-Solving (CPS) approach, creating a step-by-step program for educators based on the recognition - from research in neuroscience - that challenging classroom behaviors are due to a deficit of skill, not will. This book provides everything needed to implement the program, including reproducible assessment tools to pinpoint skill deficits in areas like frustration tolerance and flexibility that are at the root of students' challenging behaviors.  

In this Very Short Introduction, Deborah Martinsen explores Dostoevsky's tumultuous life story: his political imprisonment and narrow escape from execution, his Siberian exile, his gambling addiction, his romantic marriage, and his literary success.

To prevent the next great war between the gods and supernaturals, I had one job. Keep my sons far, far away from Aradia. Then why are they sitting next to me, enjoying their own Italian getaway? Back home, they're Josh and Jacob, two average college freshmen with a propensity for pranks. In my world, they are the She-Wolf's twins, feared and fated to rise - or fell - great empires.