New Science Life

In Life Time, Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights. Using surprising examples and cutting-edge science, he busts long-standing myths about the best daily routine: from how to use light for a better night's sleep to using meal times to supercharge your metabolism, from the optimal time to have sex for conception to the extraordinary effects the time we take medication can have on our risk of life-threatening conditions such as strokes.

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

Sharing his more than three decades of research into the afterlife and paranormal phenomena, award-winning documentary filmmaker Daniel Drasin shows that the continuity of human consciousness beyond the physical body and after death constitutes a legitimate area of scientific inquiry and that it can be objectively demonstrated. Drasin begins by revealing how our belief in materialism—through its effects on our social norms, taboos, and even language—has deeply constrained our civilization’s understanding of the nature of space, time, life, death, and consciousness.

In Life Ascending: Unlocking Mental Wellbeing Through Timeless Wisdom and New Science, David Youngren explores how we can address this deepening crisis. By blending spiritual wisdom with groundbreaking insights from neuroscience and quantum physics, Youngren reveals that lasting mental wellbeing isn’t found in external achievements, or relying on others for happiness—it’s uncovered by awakening to the deep, peaceful presence within, the essence of your true self.

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.

The VIs' revolt succeeded. The digital beings took over the game world and ejected millions of players while keeping a few thousand trapped inside as their prisoners. In the real world, Oren Berman is recovering from the mental trauma of being trapped, tortured, and abruptly ejected. But the company has come to him, hat in hand, asking him to reenter the game world. With the entire NPC population arrayed against the trapped players, Oren and his clan of monsters might be their only hope.

Goswami's basic premise is that quantum physics is not only the future of science, but is also the key to understanding consciousness, life, death, God, psychology, and the meaning of life. Quantum physics is an antidote to the moral sterility and mechanistic approach of scientific materialism and is the best and clearest approach to understanding our universe. In short, quantum physics is indeed the theory of everything.

Leonard Dunning wakes up in a home he doesn't remember—and to a face in the mirror he doesn't recognize. He soon discovers he attends Blue Cherry High with his best friend, Josh Bernstein, who seems to be the most popular boy in school, with several girls competing for his attention. As the girls collide and clash over the oblivious Josh, Leo realizes each of them displays quirks of characters found in an anime harem comedy. So if Josh is the story's protagonist, what does that make Leo?

How did we get here? All cultures have a creation story, but a little over 150 years ago, Charles Darwin introduced a revolutionary new one. We, and all living things, exist because of the action of evolution on the first simple life form and its descendants. In How Evolution Explains Everything About Life, leading biologists and New Scientist take you on a journey of a lifetime, exploring the questions of whether life is inevitable or a one-off fluke and how it got kick-started.

Charles Darwin’s theories, first published more than 150 years ago, still set the paradigm of how we understand the evolution of life--but scientific advances of recent decades have radically altered that. Now two pioneering scientists draw on their years of experience in paleontology, biology, chemistry, and astrobiology to deliver an eye-opening narrative using a generation’s worth of insights culled from new research.

Biology is undergoing a quiet but profound transformation. Several aspects of the standard picture of how life works—the idea of the genome as a blueprint, of genes as instructions for building an organism, of proteins as precisely tailored molecular machines, of cells as entities with fixed identities, and more—have been exposed as incomplete, misleading, or wrong. In How Life Works, Philip Ball explores the new biology, revealing life to be a far richer, more ingenious affair than we had guessed.

From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? Cutting through confusing statistics and terrifying headlines, here is the truth about dieting, drugs, 10,000 steps a day, bacon, calorie counting, coffee, dairy, sleep, fibre, hangovers, salt, sugar, cardio, sunscreen, statins, vitamins and much more.

Based on the largest near-death experience study in history, involving 3,000 people from diverse backgrounds and religious traditions, including nonbelievers, God and the Afterlife presents startling evidence that a supreme being exists - and there is amazing consistency about what he is like.

A call to arms, How to Build a Better Life will ignite a much-needed debate about the misplaced priorities of the modern generation. This guide is the antidote women need to reject the lies they've been fed by our culture so they can build the happier and slower-paced lives they crave.

In this classic work that continues to inspire its many fans, James Lovelock deftly explains his idea that life on Earth functions as a single organism. Written for the non-scientist, Gaia is a journey through time and space in search of evidence with which to support a new and radically different model of our planet. In contrast to conventional belief that living matter is passive in the face of threats to its existence, the book explores the hypothesis that the Earth's living matter - air, ocean, and land surfaces - forms a complex system that has the capacity to keep the Earth a fit place for life.

Charlie is just your average teenage boy living a normal life until it flips upside down. Learning you're adopted is hard enough, but learning that your parents are genius scientists that are labeled crazy for their work; that's an entirely new level of insane. When Charlie gets an opportunity to meet with his real parents and get his answers, they not only change his life and world view, but they also give him a choice - a choice that will irrevocably change his life.

He aquí un libro revolucionario cuya importancia ha sido comparada a la de El origen de las especies de Darwin. El biólogo Rupert Sheldrake afirma que la probabilidad de ocurrencia de un fenómeno aumenta proporcionalmente a su ocurrencia pasada. Cuando los químicos, por ejemplo, consiguen que un determinado producto cristalice en una parte del mundo, por ejemplo, resulta más sencillo cristalizarlo en cualquier otro lugar.

Here is your map to guide you in this new life phase. You can use the powerful practices and insights - enhanced with online tools and exercises at AARP’s Life Reimagined.org website - to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways.

Ann Smith is a twenty-three-year-old computer tech working in a small town in Illinois. Everything seemed normal in her tiny town until one day a group of researchers confirmed Werecreatures and vampires were lurking amongst the population. The new ‘research” was considered a hoax, and Ann was also a nonbeliever, until one day her life was changed forever. She was working in her garden while a giant unknown beast stalked her from the woods. Suddenly, it attacked, and once bitten, Ann found herself immersed in a supernatural world full of mythical creatures.