Food Bio

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in...

JAMES BEARD AWARD NOMINEE NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY VOGUE NEW YORK TIMES BESTSELLER “One of the great culinary stories of our time.”—Dwight Garner, The New York Times It begins with a simple ritual: Every Saturday afternoon, a boy who loves to cook walks...

In Ruth Reichl’s latest book — one that will delight her fans and convert those as yet uninitiated to her charming tales — the author brings to life her adventures in pursuit of good meals and good company. Picking up where Tender at the Bone leaves off, Comfort Me with Apples recounts...

At an early age, Ruth Reichl discovered that "food could be a way of making sense of the world. . . . If you watched people as they ate, you could find out who they were." Her deliciously crafted memoir, Tender at the Bone, is the story of a life determined, enhanced, and defined in equal...

ONE OF TIME 100'S MUST-READ BOOKS OF 2024 A DEBUTIFUL BEST BOOK OF 2024 FEATURED IN NYLON W MAGAZINE GLAMOUR BOOK RIOT HEYALMA BUSTLE ELECTRIC LITERATURE ROMPER AND MORE! "Tender, funny, angry, and sharp as hell. This is an essential book for anyone with a...

What if the thing you crave most… was never food at all? Fast food is not just a convenience. It’s not just a guilty pleasure. It’s a chemically engineered system. Designed in labs, tested on brains, and built to override your biology. You’re not weak. You’re wired. Biochemical Romance is a deep-dive into how fast food hijacked your appetite, rewrote your hormones, broke your gut, and left your brain chasing a feeling it can’t even name. JJ tears the wrapper off the billion-dollar industry that sells addiction by the combo meal. This is not a diet book. This is not a cleanse.