Emotional Help

Product list
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 09-07-2020
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Non-member price: $25.99

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Randye Kaye, Jonathan Yen
    • Length: 1 hr and 58 mins
    • Release date: 12-11-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade....

    Non-member price: $19.99

    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 55 mins
    • Release date: 16-02-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

    Non-member price: $24.99

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 10 hrs and 25 mins
    • Release date: 21-05-2024
    • Language: English
    • Not rated yet
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Non-member price: $27.99

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 51 mins
    • Release date: 11-07-2016
    • Language: English
    • Not rated yet
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Non-member price: $5.99

    • Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 49 mins
    • Release date: 16-10-2015
    • Language: English
    • Not rated yet
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Non-member price: $5.99

  • Non-member price: $9.99

    • Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors
    • By: Jeanine A. Penzo LICSW, Pat Harvey LCSW-C
    • Narrated by: Pam Ward
    • Length: 6 hrs and 40 mins
    • Release date: 10-11-2015
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Parenting a Child Who Has Intense Emotions is an effective guide to de-escalating your child's emotions and helping your child express feelings in productive ways....

    Non-member price: $27.99

    • A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
    • By: Katherine Chambers
    • Narrated by: Eva R. Marienchild
    • Series: Psychology Self-Help Books, Book 1
    • Length: 2 hrs
    • Release date: 01-06-2017
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success....

    Non-member price: $9.99

    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • By: Kristen Moore
    • Narrated by: N. Delgado, E. DeVault
    • Length: 8 hrs and 7 mins
    • Release date: 15-02-2020
    • Language: English
    • Not rated yet
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

    Non-member price: $26.99

    • Demystifying the Autism Spectrum, What That Means to You, Your Child, and How to Help Them Develop Their Communication, Reasoning, and Emotional Skills
    • By: Jenna Kaye
    • Narrated by: Lisa Reichert
    • Length: 3 hrs and 33 mins
    • Release date: 09-10-2023
    • Language: English
    • Not rated yet
    • Unlock the mysteries of autism, understand what it means for your child, and discover how to help them unleash their potential starting today....

    Non-member price: $16.99

  • Non-member price: $27.99

  • Non-member price: $5.99

    • Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
    • By: Taylor Reed
    • Narrated by: John Wayne Holm
    • Length: 7 hrs and 9 mins
    • Release date: 28-04-2025
    • Language: English
    • Not rated yet
    • Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills.

    Non-member price: $22.99

  • Non-member price: $5.99

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • By: Imi Lo
    • Narrated by: Nathalie Buscombe
    • Length: 8 hrs and 51 mins
    • Release date: 10-02-2022
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Non-member price: $26.99

    • Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
    • By: Callie Parker
    • Narrated by: Tasha Loven
    • Length: 4 hrs and 16 mins
    • Release date: 11-10-2024
    • Language: English
    • Not rated yet
    • Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.

    Non-member price: $16.99

  • Non-member price: $9.99

  • Non-member price: $9.99

    • A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
    • By: Cara Adria Murphy
    • Narrated by: Aasne Vigesaa
    • Series: Women's Abuse Self-Help and Recovery
    • Length: 3 hrs and 23 mins
    • Release date: 27-02-2025
    • Language: English
    • Not rated yet
    • Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?

    Non-member price: $16.99