Chronic Stress

Product list
    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • By: Cyndi Dale
    • Narrated by: Leslie Howard
    • Length: 10 hrs and 11 mins
    • Release date: 08-07-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Non-member price: $26.99

    • The Rise of Chronic Stress and How We Can Fix It
    • By: Jennifer Moss
    • Narrated by: Carolyn Jania
    • Length: 8 hrs and 34 mins
    • Release date: 28-09-2021
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces....

    Non-member price: $24.99

    • Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 4 hrs and 55 mins
    • Release date: 21-05-2025
    • Language: English
    • Not rated yet
    • Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

    Non-member price: $16.99

  • Non-member price: $21.99

    • The revolutionary mind-body solution to healing your chronic anxiety
    • By: Dr Russell Kennedy
    • Narrated by: Dr Russell Kennedy
    • Length: 14 hrs and 48 mins
    • Release date: 19-09-2024
    • Language: English
    • 5 out of 5 stars 1 rating
    • After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain.

    Non-member price: $26.99

    • Tools to Reclaim Your Healing Power
    • By: Elizabeth R. Kipp
    • Narrated by: Teri Wellbrock
    • Length: 5 hrs and 5 mins
    • Release date: 28-02-2024
    • Language: English
    • Not rated yet
    • This book is for chronic pain sufferers and those who care for them: doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers—and found them.

    Non-member price: $22.99

    • Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
    • By: Nicole Reap
    • Narrated by: Cynthia Janzen
    • Length: 4 hrs and 30 mins
    • Release date: 19-07-2024
    • Language: English
    • Not rated yet
    • Immerse yourself in self-discovery and personal growth, even if the concept of somatic therapy is brand new to you! Somatic therapy might just be the powerful holistic solution you've been searching for.

    Non-member price: $16.99

    • Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
    • By: Jasmine Marie
    • Narrated by: Jasmine Marie
    • Length: 5 hrs and 8 mins
    • Release date: 17-12-2024
    • Language: English
    • Not rated yet
    • Harness the power of breathwork with this compassionate, healing guide for Black women. Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.

    Non-member price: $20.99

    • An 8-step Action Plan to Naturally Ease Inflammation, Harmonize Your Immune System, Nurture Gut Health, Manage Stress, and Achieve Daily Well-being
    • By: Tara Miles
    • Narrated by: Raw Audio Productions
    • Length: 4 hrs and 28 mins
    • Release date: 17-01-2025
    • Language: English
    • Not rated yet
    • Have you ever wished for a fresh start when it comes to your health? Here’s your chance – in 8, calm and practical steps!

    Non-member price: $14.99

    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • By: Dr. Bal Pawa
    • Narrated by: Carri Toivanen
    • Length: 9 hrs and 2 mins
    • Release date: 29-06-2021
    • Language: English
    • 2 out of 5 stars 1 rating
    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

    Non-member price: $18.99

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 3 hrs and 42 mins
    • Release date: 05-09-2024
    • Language: English
    • Not rated yet
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Non-member price: $16.99

    • Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
    • By: Rachael Coakley
    • Narrated by: Lili Dubuque
    • Length: 10 hrs and 10 mins
    • Release date: 20-04-2018
    • Language: English
    • Not rated yet
    • This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....

    Non-member price: $27.99

    • Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease
    • By: JP Errico
    • Narrated by: Stephen R. Thorne
    • Length: 7 hrs and 6 mins
    • Release date: 29-10-2024
    • Language: English
    • Not rated yet
    • Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases.

    Non-member price: $21.99

  • Non-member price: $9.99

    • Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
    • By: David Schechter, Justin Barker
    • Narrated by: David Schechter MD, Justin Barker PsyD
    • Length: 2 hrs and 21 mins
    • Release date: 25-08-2023
    • Language: English
    • Not rated yet
    • This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders....

    Non-member price: $9.99

    • The Definitive Guide to Reduce Inflammation and All Chronic Diseases: An Easy Guide for Beginners with No-Stress Recipes to Eat and Live Healthy
    • By: Gavin Ward
    • Narrated by: Orlena Cain
    • Length: 5 hrs and 10 mins
    • Release date: 21-02-2020
    • Language: English
    • Not rated yet
    • Do you want to change your diet with a healthier one but you don’t know where to start? Would you like to reduce inflammatory diseases by following simple advice and preparing easy recipes without sacrificing the taste? Congratulations, you’re in the right place....

    Non-member price: $22.99

  • Non-member price: $27.99

  • Non-member price: $22.99

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • By: Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 4 mins
    • Release date: 28-04-2020
    • Language: English
    • Not rated yet
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Non-member price: $21.99

  • Non-member price: $9.99