Showing results by author "Hannah Leclair" in All Categories
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Regulate Your Nervous System: A 10-Step Audio Guide to Calm Your Body, Quiet Your Mind, and Build Lasting Resilience
- By: Hannah Leclair
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Break free from chronic anxiety and survival mode with somatic practices that reset your nervous system for deep calm. If you feel constantly overwhelmed, tightly wound, or trapped in a loop of panic, your body isn't failing you—it is working overtime to protect you. This soothing audio...
Virtual Voice Sample -
Regulate Your Nervous System: A 10-Step Audio Guide to Calm Your Body, Quiet Your Mind, and Build Lasting Resilience
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 12-08-2026
- Language: English
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