Body Learning

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. 

If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.

At sixty-six years old, Winston Kemper has always been a nonentity. No one notices him. His simple existence barely registers for those who come into contact with him. Some call him feeble-minded. He is a janitor at the local church, a groundskeeper by default, and that’s it. No friends, no family. When he’s done with work, he returns home—a remote, single room apartment located above a garage—and that is where his true work begins.

Actions really do speak louder than words, but you've got to be able to understand them. That's where Body Language For Dummies, Second Edition comes in handy. If you find yourself puzzled by other people, or want to improve the impression you give, having an insight into body language is key, and this audiobook will teach you to comprehend what people really mean, even if they say nothing at all, and how you can use your body and your expressions to make a positive impact.

Living in this modern era entails many consequences including issues with stress, anxiety, and depression. However, you may not realize that all these are clear indicators of problems linking to your gut health. This audiobook contains proven steps and effective strategies on how you can heal your gut and save yourself from chronic and deadly diseases. You will likewise discover how you can enjoy delicious, savory and sumptuous meals while helping your gut recover from an imbalanced gut flora.

The Definitive Book of Body Language (2004) by body language experts Allan and Barbara Pease is a comprehensive guide to non-verbal communication. An expanded version of Allen Pease’s Body Language (1981), The Definitive Book of Body Language outlines the basics of body language, including expressions, gestures, and physical movements. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)

With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; no longer have to depend on will power to commit to your work out program; discover how to attach positive emotions to your work out, so you are excited to work out every day; and more.

Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.

Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.

Shrink down for a fantastic voyage inside the human body with this playful, educational kids audiobook about biology. Perfect for family road trips, homeschooling, or curious listeners at bedtime, this reassuring guide transforms complex science into a fun, interactive tour. Discover the secret...

Educating the Body presents a history of physical education in Canada, shedding light on its major advocates, innovators, and institutions. The book traces the major developments in physical education from the early nineteenth century to the present day–both within and beyond schools–and concludes with a vision for the future. It examines the realities of Canada’s classed, gendered, and racialized society and reveals the rich history of Indigenous teachings and practices that were marginalized and erased by the residential school system.

Having the power to gain leverage, manipulate situations and/or people, or convince others to do what you need them to do isn’t as difficult as you might think it is. It’s not something that only a certain kind of person could achieve. Dark Psychology offers techniques that can help anyone in almost any industry or from any walk of life, hone these skills. You might ask why you’d want to learn mind control or why hypnosis should be an option. This audiobook answers those questions and many more.

This three-in-one audiobook will teach you all you need to know about mastering neuro-linguistic programming, the philosophy of Stoicism, and decoding body language.

Do you feel surrounded by wolves ready to devour your self-esteem? Do you seem to be controlled by manipulators who want to take control of your life? You have to know that there is a way to keep these wolves out of your door and to give yourself peace of mind, security, and freedom. If you’d like to know all the secrets of the manipulator's game and start to play it and if you want to learn to spot signs when covert manipulation is taking place, then get this audiobook now.

You would be surprised how much someone can say through the movement of their arms, legs, torso, head, and facial expressions without ever speaking a work out loud. Best-selling author William J. Coleman has been mastering the techniques of reading people for decades and has used this information to create a series of audiobooks, including body language, which you can use to learn how to read the people around you and understand what they’re thinking without them telling you.

People reveal a lot just by the way they move their eyes, the subtle cues they show, and the way they move. In this book, we'll look into the differences between male and female communication, how to analyze your audience when you're talking to people, and how to become more extroverted (if that's what you want). Last but not least, this book shows a tip of the iceberg of theories from Jung and Freud and the famous social learning theory that has often been challenged.

Introducing a revolutionary method to master persuasion. A must-have audiobook, Dark Psychology & Manipulation comes with the insight and ideas that every leader needs to know. Learn about the secrets of body language and mind control your teachers wouldn't tell you, but author Fred Hansen will reveal to you soon inside the audiobook. Get your copy and discover the NLP secrets and hypnosis techniques that ANYONE can follow.

It only takes about seven seconds for the look on their faces to determine someone's mood. Body language is considered louder than talking directly. Your ultimate aim in relationships should be to be able to communicate appropriately. If your partner doesn't understand how you feel, not expressing yourself rightly can cause a lot of problems. Human beings must be able to express reasoning, solutions, and conclusions in ways that the listener is interested in or otherwise have no meaning.

Lab values can feel like a foreign language — numbers, abbreviations, ranges, and red flags that blur together under exam pressure or in clinicals. But what if remembering them could be as natural as reciting a rhyme? Lab Values and Body Systems transforms the overwhelming into the unforgettable with a proven memory method built for future nurses, doctors, and PAs.

Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?