Body Image
-
-
Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd feel better on the inside. But we all know that even if we could magically attain a so-called 'perfect' body, our problems wouldn't actually be solved. That's because body image issues are never just about the body: they're always about something deeper inside.
-
Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Release date: 06-06-2023
- Language: English
-
A life-changing guide to reclaiming your relationship with your body and yourself....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- By: Chloe Catchpole, Annemarie O'Connor, Lauren Callaghan
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life. Their approach is captured perfectly as they provide valuable insight into why and how Chloe struggled with her condition and what needs to be done to ensure her path to recovery and beyond.
-
-
very informative
- By shelly on 21-07-2020
-
Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Narrated by: Harriet Carmichael, Helen Keeley
- Length: 8 hrs and 52 mins
- Release date: 20-07-2018
- Language: English
-
Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- By: Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
-
Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Release date: 25-09-2018
- Language: English
-
In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- By: Thomas F. Cash PhD
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
-
The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrated by: Walter Dixon
- Length: 6 hrs and 17 mins
- Release date: 28-02-2022
- Language: English
-
If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Body Image Warrior
- One Woman's Fight for Change in the Modelling Industry
- By: Chelsea Bonner
- Narrated by: Katherine Tonkin
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Part memoir and part positive body image manifesto, this is an insider's perspective on the industry and how the images the world gets to see are only part of the story. The modelling and advertising industries persistently tell women they're fat, ugly and abnormal if they conform to anything other than a western ideal of beauty. In 2002 Chelsea Bonner founded BELLA, a modelling agency focused on healthy body size and dedicated to changing our dangerously narrow perception of 'beautiful'.
-
-
AWESOME!
- By Anonymous User on 14-03-2023
-
Body Image Warrior
- One Woman's Fight for Change in the Modelling Industry
- Narrated by: Katherine Tonkin
- Length: 5 hrs and 45 mins
- Release date: 01-12-2020
- Language: English
-
Body Image Warrior offers an insider's perspective on the curve model industry, in this uplifting story about one woman's mission to change the way we think about beauty and body image forever....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Positive Body Image Affirmations
- Positive Daily Affirmations to Aid You in Seeing Beyond the Flaws of Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it's in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
-
Positive Body Image Affirmations
- Positive Daily Affirmations to Aid You in Seeing Beyond the Flaws of Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 48 mins
- Release date: 18-04-2016
- Language: English
-
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.50 or 1 Credit
Sale price: $5.50 or 1 Credit
-
-
-
Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.
-
Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- Narrated by: Tara Slusher
- Length: 2 hrs and 38 mins
- Release date: 12-01-2024
- Language: English
-
Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD)....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
-
-
-
Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- By: Connie Sobczak, Elizabeth Scott LCSW - foreword
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.
-
Embody
- Learning to Love Your Unique Body (and Quiet That Critical Voice!)
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 27 mins
- Release date: 31-07-2018
- Language: English
-
This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- By: Helena Ross
- Narrated by: Katherine Porter
- Length: 2 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.
-
Love Your Body Everyday: Learn How to Love Yourself and to Embrace Your Body with Kindness and Self Compassion by Practicing Positive Body Talk and Self-Love, and Discover How You Can Live a Better and More Balanced Life
- Narrated by: Katherine Porter
- Length: 2 hrs and 42 mins
- Release date: 23-09-2021
- Language: English
-
Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? This audiobook will give you the key to unlock those chains of negative body image and self-talk....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $9.68 or 1 Credit
Sale price: $9.68 or 1 Credit
-
-
-
Uglies
- Uglies, Book 1
- By: Scott Westerfeld
- Narrated by: Emily Tremaine
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tally lives in a world where your 16th birthday brings aesthetic perfection: an operation that erases all your flaws, transforming you from an "Ugly" into a "Pretty". She is on the eve of this important event and cannot wait for her life to change. As well as guaranteeing supermodel looks, life as a Pretty seems to revolve around having a good time. But then she meets Shay, who is also 15 - but with a very different outlook on life.
-
-
Voice actress
- By Anonymous User on 03-05-2018
-
Uglies
- Uglies, Book 1
- Narrated by: Emily Tremaine
- Series: Uglies, Book 1
- Length: 10 hrs and 12 mins
- Release date: 14-07-2015
- Language: English
- Tally lives in a world where your 16th birthday brings aesthetic perfection: an operation that erases all your flaws, transforming you from an "Ugly" into a "Pretty"....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Body Positive Power
- By: Megan Jayne Crabbe
- Narrated by: Megan Jayne Crabbe
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're tired of being at war with your body, then this book is for you. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem.... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.
-
-
My whole perspective has change
- By Skye Doyle on 21-04-2018
-
Body Positive Power
- Narrated by: Megan Jayne Crabbe
- Length: 10 hrs and 16 mins
- Release date: 12-04-2018
- Language: English
-
If you're tired of being at war with your body, then this book is for you....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
-
-
every woman should read or listen to this book
- By Kindle Customer on 26-06-2022
-
You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Release date: 09-06-2022
- Language: English
-
From body confidence and anti-diet advocate Alex Light comes an urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $22.78 or 1 Credit
Sale price: $22.78 or 1 Credit
-
-
-
thinandbeautiful.com
- By: Liane Shaw
- Narrated by: Miranda Millar
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Seventeen-year-old Maddie has always felt a hole in her life, but she has finally found a way to fill it with her quest to mold her body into her ideal, thinnest shape. When she comes across the world of “thinspiration” websites, where young people encourage each other in their mission to lose weight, she quickly becomes addicted. Finally, she has found a place where she is understood and where she can belong.
-
thinandbeautiful.com
- Narrated by: Miranda Millar
- Length: 6 hrs and 59 mins
- Release date: 30-06-2022
- Language: English
-
Maddie finds a dangerous “thinspiration” online after she becomes addicted to pro-anorexia websites and develops an eating disorder....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $12.66 or 1 Credit
Sale price: $12.66 or 1 Credit
-
-
-
The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- By: Christina De Witte
- Narrated by: Chloe Cannon
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.
-
The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Narrated by: Chloe Cannon
- Length: 7 hrs and 4 mins
- Release date: 07-08-2018
- Language: English
-
The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
When Perfect Isn't Good Enough (Second Edition)
- Strategies for Coping with Perfectionism
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.
-
-
Reads as a Diagnostic Manual
- By Robert Nicholson on 17-07-2022
-
When Perfect Isn't Good Enough (Second Edition)
- Strategies for Coping with Perfectionism
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 55 mins
- Release date: 16-02-2021
- Language: English
-
You'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
Radical Belonging
- How to Survive and Thrive in an Unjust World (While Transforming It for the Better)
- By: Lindo Bacon, Ijeoma Oluo - foreword
- Narrated by: LaQuita James
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging.
-
Radical Belonging
- How to Survive and Thrive in an Unjust World (While Transforming It for the Better)
- Narrated by: LaQuita James
- Length: 10 hrs and 50 mins
- Release date: 16-02-2021
- Language: English
-
Radical Belonging is not a simple self-love treatise. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
-
-
Very insightful.
- By Anonymous User on 19-05-2023
-
Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-2020
- Language: English
-
Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $24.37 or 1 Credit
Sale price: $24.37 or 1 Credit
-
-
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
-
-
Not what I thought
- By Stacy white on 02-06-2021
-
When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-2020
- Language: English
-
When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
-
-
-
Living Full
- Winning My Battles with Eating Disorders
- By: Danielle Sherman-Lazar
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
-
-
Great read!!
- By Anonymous User on 12-07-2023
-
Living Full
- Winning My Battles with Eating Disorders
- Narrated by: Gabra Zackman
- Length: 6 hrs and 55 mins
- Release date: 15-02-2019
- Language: English
-
Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
-
-
-
The Weight of It All
- By: N.R. Walker
- Narrated by: Joel Leslie
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
After being dumped by his long-term boyfriend for being overweight, Henry Beckett decides to make some drastic changes. In a vain attempt at getting his boyfriend back, Henry does the most absurdly frightening thing he can think of. He joins a gym. Reed Henske is a personal trainer who isn't sure he'll ever be ready to date again. He's sick of guys who are only interested in the perfect body image, never seeing him for who he really is. As Reed tortures Henry with things like diet and exercise, Henry enamors Reed with recipes and laughter.
-
-
Great heartwarming laugh out loud story
- By Steve Marshall on 24-01-2023
-
The Weight of It All
- Narrated by: Joel Leslie
- Length: 7 hrs and 44 mins
- Release date: 03-10-2017
- Language: English
- After being dumped by his long-term boyfriend for being overweight, Henry Beckett decides to make some drastic changes. In a vain attempt at getting his boyfriend back....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $28.99 or 1 Credit
Sale price: $28.99 or 1 Credit
-