Showing results by narrator "Sherrie Shan" in All Categories

I know you tried several times to lose weight fast, but all kinds of diets don’t work with you, and even if they do, you feel exhausted and with no energy because of the lots of sacrifies. It seems impossible for you stopping to crave “trash” food. It seems everyone knows your problems. You don’t like your body image and you look at yourself in a disgusting manner. You tried a lot of diets, meal plans and exercises program but without results. But no worries, because thanks to this book, you will lose weight fast, feel more energetic, and build a positive image of your body.

Are you looking for a relaxing and not stressful solution to stop emotional binge eating and get permanent weight loss? Despite whatever you think, the problem is not food...Food is just a place where you find or try to find relaxation and a feeling of comfort! Now just sit down and relax, take your time, and feel free to take the better decision of your life: understanding! Understanding which is the problem and which is the solution I suggest fits better for you!

I am sure that you feel frustrated because you are not able to get permanent weight loss. You can’t find your satisfaction factor, and so you can’t stop craving food and emotional binge eating. It seems everyone knows your problems. You don’t like your body and you look at yourself in a disgusting manner. You've tried a lot of diets, meal plans, and exercise programs but without any results. And sometimes your child has the same problem. In this book, you will know how intuitive eating work and the way you can manage it in order you will perceive yourself in a better manner.