Showing results by narrator "PJ Ochlan" in All Categories

Over the past 20 years, Evolutionary Biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania. This book draws on his eye-opening research to show how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level.

This is the whole story, right from the beginning: the sun-bleached streets, the grimy bars on the Sunset Strip, knowing Daisy’s moment was coming. Relive the euphoria of success and experience the terror that nothing will ever be as good again. Take the uppers so you can keep on believing, take the downers so you can sleep, eventually. Wonder who you are without the drugs or the music or the fans or the family that prop you up. Make decisions that will forever feel tough. Find beauty where you least expect it.

When the man you worshipped as a kid becomes your coach, it’s supposed to be the greatest thing in the world. Keywords: supposed to. It didn’t take a week for twenty-seven-year-old Sal Casillas to wonder what she’d seen in the international soccer icon—why she’d ever had his posters on her wall, or ever envisioned marrying him and having super-playing soccer babies. Sal had long ago gotten over the worst non-break-up in the history of imaginary relationships with a man that hadn’t known she’d existed.

Sam Parker is a vampire with a gift so strong and substantial that she is invited to partake in a test for a place in the Grand High Master Vampire's private army. She finds that not only has the army never included a woman, but it has never included a Svente vampire; a breed that is regarded by the super strong Pagori breed and the hypnotically beautiful Keja breed to be too tame and human-like.

After losing her sister, Savanna Litchfield has been living half a life. When Savannah's therapist suggests joining a trip around the world for grieving teens she agrees to go clutching tightly to the unread journal her sister left behind. Seventeen-year-old Cael Woods is angry. One year after losing his older brother his life has spiraled. Once the most promising hockey player in the junior league, Cael can no longer step onto the ice. When his parents sign him up for a trip abroad no part of him wants to go. As Cael and Savannah embark on a journey they begin to find solace in each other.

A hundred years after his murder, Rasputin continues to excite the popular imagination as the personification of evil. The spectre of the lustful Siberian holy man and peasant still casts its eerie shadow over Russia's bloody 20th century. Numerous biographies, novels, and films recount his mysterious rise to power as Nicholas and Alexandra's confidant and guardian of the sickly heir to the throne.

Heinz Knoke was one of the outstanding German fighter pilots of the Second World War. This vivid firsthand record of his experiences has become a classic among aviation memoirs and is a fascinating counterbalance to the numerous accounts written by Allied pilots.

Thomas À Kempis' collection of meditative writings from the Brethren of the Common Life is the most widely read book in the world after the Bible. The reflective devotions have been a heartening friend to great men such as Thomas More, St. Ignatius Loyola, Thomas Merton, Pope John Paul I, and John Wesley. Learning to live like Jesus is the central task that À Kempis explores in this classic devotional. This book provides comfort and counsel to every person who seeks to live a more connected and whole life.

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

Few perspectives epitomize the sheer drama and sacrifice of combat more perfectly than those of the fighter pilots of World War II. As romanticized as any soldier in history, the World War II fighter pilot was viewed as larger than life: a dashing soul waging war amongst the clouds. In the 65-plus years since the Allied victory, stories of these pilots' heroics have never been in short supply. But what about their adversaries - the highly skilled German aviators who pushed the Allies to the very brink of defeat?

It's just over a week until Sam will be Binding with Jared, and the only thing she wants is to spend that time relaxing and preparing for the ceremony. Unfortunately, she seems to be asking too much of fate, because suddenly she's lumbered with a number of distractions that have the potential to postpone, or even cancel, the Binding. There's a guarded fiance to crack, a complicated assignment to deal with, Jared's ex to alienate, and a bunch of snobbish Master Vampires to win over - or offend, whichever. On the upside, things couldn't possibly be any worse, could they?

Rune Kristiansen and Poppy Litchfield met as children and swore to be friends forever. As teenagers, their friendship grew into a love that promised to last a lifetime. But their worlds were shattered when Rune was sent home to his native Norway. Two years later, Rune is back, and Poppy is ready for their happy ever after to begin. But the boy who returns is not the Rune she remembers. What happened to turn her sweet, thoughtful Rune into this brooding stranger? And will the secret Poppy is carrying bring them closer together or separate them forever?

Brother Lawrence, a 17th century cook and shoe repairman in a monastery in Paris, was known for his peaceful devotion to God. Though not formally educated, his life experiences in war and his humble service in the priory led others to look to him for wise counsel. His words were later collected into this marvelous short audiobook that has inspired Christians for centuries. The Practice of the Presence of God has been of great help to believers such as John Wesley and A.W. Tozer.

Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.

On 12 March 2034, US Navy Commodore Sarah Hunt is conducting routine freedom of navigation patrol in the South China Sea. On that same day, US Marine aviator Major Chris ‘Wedge’ Mitchell is flying an F-35E Lightning, testing a new stealth technology as he flirts with Iranian airspace. By the end of that day, Wedge will be an Iranian prisoner, and Sarah Hunt’s destroyer will lie at the bottom of the ocean. A terrifying new era is at hand.

With so much variation that can be handed down genetically, for better or worse, the way we understand our biology holds huge importance for how we understand our world and one another, including the biggest questions of our day, such as social inequality. Eye-opening and profound, Adaptable is a revolutionary reappraisal of an overlooked science.

When John Stoessinger was ten years old, Adolf Hitler annexed his homeland of Austria, ripping the boy from his home and his friends in Vienna. His grandparents encouraged his mother and stepfather to take young John somewhere safe. "You must have a future," his grandfather told him before he and his parents boarded the train and waved goodbye. As they trekked across the country, from Vienna to Prague and then finally settling in Shanghai, there was never a single moment Stoessinger was not afraid.

Three novellas set in The Hollow, a gated community on a private island that homes the ruling vampires, their legion, and many other vampires and humans. This bundle includes Shattered, Enticed, and Dared.

In The German Aces Speak II, Heaton and Lewis paint a picture of the war through the eyes of four more of Germany's most significant pilots, put together from numerous interviews personally conducted by Heaton from the 1980s through the 2000s. The four ex-Luftwaffe fighter aces bring the past to life as they tell their stories about the war, their battles, their off-duty lives, their lives after the war, and perhaps most importantly, how they felt about serving under the Nazi leadership of Hermann Göring and Adolf Hitler.

From Palermo to Castiglione di Sicilia to Alimena, Sicily holds great secrets from the past and unspoken promises. Now, slowly shaking itself free of the Mafia, Sicily is opening itself up to visitors in ways it never has before. Sicilian Splendors explores the history, politics, food, Mafia, and people which John Keahey encounters throughout his travels during his return to Sicily. Through conversing with natives and immersing himself in culture, Keahey illustrates a brand new Sicily no one has ever talked about before.