Showing results by narrator "Orlena Cain" in All Categories
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The Real Revolutionary Low-Fodmap Diet: Managing IBS and Other Digestive Disorders
- Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief: 28 Days Digestive and Colon Health Diet Plan
- By: Robert Shepherd
- Narrated by: Orlena Cain
- Length: 3 hrs and 18 mins
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Do you want to learn about Low Fodmap recipes? Do you want to know how to prepare the most delicious meals that fit your diet? The diet consists of reducing the intake of foods rich in oligosaccharides, disaccharides, monosaccharides and polyols, but not necessarily forever. It is important to follow the three phases that characterize this therapeutic diet. Get a copy of this great Low Fodmap Cookbook and discover how you can prepare tasty recipes that will eliminate once and for all your digestive disorders!
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The Real Revolutionary Low-Fodmap Diet: Managing IBS and Other Digestive Disorders
- Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief: 28 Days Digestive and Colon Health Diet Plan
- Narrated by: Orlena Cain
- Length: 3 hrs and 18 mins
- Release date: 29-05-2020
- Language: English
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DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- By: Angela N. Philips
- Narrated by: Orlena Cain
- Length: 3 hrs and 1 min
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Packed with a wide range of vital advice, this powerful guide is your ticket to living healthier, shedding unwanted weight, and relieving countless ailments. The DASH Diet is a scientifically proven, highly effective way of doing all this, and more - and now it's never been easier to get started!
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DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- Narrated by: Orlena Cain
- Length: 3 hrs and 1 min
- Release date: 17-03-2020
- Language: English
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Cooking with Electric Pressure Pot
- 400 Smart and Easy Recipes of Good Tasty and Light Meals: The Ultimate Guide with Step by Step Directions for Electric Pressure Pot Every Day Recipes
- By: Angela N. Philips
- Narrated by: Orlena Cain
- Length: 3 hrs
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Do you want to enjoy delicious meals without spending hours in the kitchen? Tired of having to eat out to find the foods you love? Then it’s time to try the instant pot! Containing a whopping 400 instant pot recipes, from fish and meat dishes to vegetables, soups, stews, sauces and more, this incredible guide will show you just how easy it is to prepare a wide range of meals in no time at all! The instant pot is a powerful way of making quality meals fast - even if you have a busy schedule or a limited budget.
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Cooking with Electric Pressure Pot
- 400 Smart and Easy Recipes of Good Tasty and Light Meals: The Ultimate Guide with Step by Step Directions for Electric Pressure Pot Every Day Recipes
- Narrated by: Orlena Cain
- Length: 3 hrs
- Release date: 13-03-2020
- Language: English
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Anti-Inflammatory Diet
- The Definitive Guide to Reduce Inflammation and All Chronic Diseases: An Easy Guide for Beginners with No-Stress Recipes to Eat and Live Healthy
- By: Gavin Ward
- Narrated by: Orlena Cain
- Length: 5 hrs and 10 mins
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In this book you will understand how to switch from one classic and unsustainable diet to another that will give you great satisfaction. If you already follow a healthy diet, reading this book, you can integrate plant-based diet to your diet. You will learn how this healthy anti-inflammatory diet can help you to improve your general health and fitness. You will also learn how to prepare simple and more delicious, healthy anti-inflammatory dishes for all the family with the recipes contained in this book.
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Anti-Inflammatory Diet
- The Definitive Guide to Reduce Inflammation and All Chronic Diseases: An Easy Guide for Beginners with No-Stress Recipes to Eat and Live Healthy
- Narrated by: Orlena Cain
- Length: 5 hrs and 10 mins
- Release date: 21-02-2020
- Language: English
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Dash Diet for Beginners
- The Ultimate Guide with Healthy Eating Solutions to Stop Hypertension, Stay in Shape, Control Sugar and Cholesterol Levels
- By: Gavin Ward
- Narrated by: Orlena Cain
- Length: 3 hrs and 40 mins
- Unabridged
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You’d like to eat healthy, but you’re confused and you don’t know where to start. Would you like a sustainable food plan over time that isn’t hard to follow? Do you already follow a healthy diet but would like to supplement it with healthy and delicious recipes? Congratulations, you’re in the right place! This book will provide you with the correct directions for living a healthy lifestyle. Dash diet is a food approach that is based on the consumption of healthy foods offering different recipes without sacrificing taste becoming sustainable over time.
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Dash Diet for Beginners
- The Ultimate Guide with Healthy Eating Solutions to Stop Hypertension, Stay in Shape, Control Sugar and Cholesterol Levels
- Narrated by: Orlena Cain
- Length: 3 hrs and 40 mins
- Release date: 04-02-2020
- Language: English
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Social Media Marketing Mastery 2020
- Essential Advice for Building Your Personal Brand Step by Step, and Strategy for Business the Future (YouTube, Facebook, Instagram)
- By: Jhonny Black
- Narrated by: Orlena Cain
- Length: 3 hrs and 24 mins
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Online social networks marketing utilizes collaborative approaches to communicate, introduce, and advertise products, enhance sales, get feedback, develop items or business image, foster public relations, and harness client support. The expense is minimal as compared to routine marketing and item promo projects on the radio, TV, and print mediums. Company existence utilizing this type of marketing will be worldwide.
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Social Media Marketing Mastery 2020
- Essential Advice for Building Your Personal Brand Step by Step, and Strategy for Business the Future (YouTube, Facebook, Instagram)
- Narrated by: Orlena Cain
- Series: Social Media Marketing, Book 2
- Length: 3 hrs and 24 mins
- Release date: 18-12-2019
- Language: English
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Crystals Healing and Empath
- The Essential Journey into Your Empathy with Crystals and Use Them for Your Healing, Increase Spiritual Energy and the Chakra for Declutter Your Mind and Master Your Strongest Emotions.
- By: Lawrence Williams
- Narrated by: Orlena Cain
- Length: 3 hrs and 32 mins
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You're about to find out exactly how crystal healing works, and why popularity is growing rapidly with this amazing healing method. Crystal healing uses the power of crystals and gemstones to help improve your health, eliminate diseases, heal injuries, and provide you with more energy. Find out which crystals are right for you, where they can best be placed, the perfect pairings, and learn how to take care of your crystals on a daily basis to deflect any negativity in your life.
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Crystals Healing and Empath
- The Essential Journey into Your Empathy with Crystals and Use Them for Your Healing, Increase Spiritual Energy and the Chakra for Declutter Your Mind and Master Your Strongest Emotions.
- Narrated by: Orlena Cain
- Length: 3 hrs and 32 mins
- Release date: 07-10-2019
- Language: English
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Guide to Intermittent Fasting
- Reset Metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2, and Eat-Stop-Eat!
- By: Linda D. Parker
- Narrated by: Orlena Cain
- Length: 3 hrs
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Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's more, intermittent fasting is a powerful hack for losing weight quickly and keeping it off! Intermittent fasting can fast-track your weight loss goals by busting stubborn fat, reducing calories, and rewiring your metabolism for better performance.
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Guide to Intermittent Fasting
- Reset Metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2, and Eat-Stop-Eat!
- Narrated by: Orlena Cain
- Length: 3 hrs
- Release date: 03-10-2019
- Language: English
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- By: Kimberly Pomroy
- Narrated by: Orlena Cain
- Length: 3 hrs
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Have you been trying to get rid of fat and those extra pounds of weight but failed repeatedly? Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook! You are in the right place! Many people don't know how powerful intermittent fasting can be, especially for women. Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism.
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Narrated by: Orlena Cain
- Length: 3 hrs
- Release date: 20-09-2019
- Language: English
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Unlucky in Love
- Confessions of a Die Hard Romantic
- By: Orlena Cain
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Unabridged
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Orlena Cain is an established Canadian radio and TV personality with over 15 years of celebrated presence in the industry. She has recently delved into further developing her writing talents with a background in journalism. In this candid memoir, she tactfully shares her tumultuous journey to find love and happiness in a bid to inspire others to discover the importance of healing and self-love in the wake of trauma.
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Unlucky in Love
- Confessions of a Die Hard Romantic
- Narrated by: Orlena Cain
- Length: 5 hrs and 14 mins
- Release date: 23-07-2019
- Language: English
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Option Trading for Beginners 2020
- The Most Complete Guide to Investing on the Stock Exchange with the Best Successful Strategies
- By: Michael Johnson
- Narrated by: Orlena Cain
- Length: 3 hrs and 19 mins
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If you want to become the master of financial trading, then this guide is just for you! This advanced guide shows all the secrets behind option trading, the best ready-to-use strategies, how to manage your money, and become a smart investor. This options trading book will teach you everything you need to know! Financial trading can seem difficult, and beginners often make mistakes. You can learn through mistakes and losses, but you can also learn and improve.
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Definitely not focussed on beginners
- By Andrew Seidel on 12-10-2020
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Option Trading for Beginners 2020
- The Most Complete Guide to Investing on the Stock Exchange with the Best Successful Strategies
- Narrated by: Orlena Cain
- Length: 3 hrs and 19 mins
- Release date: 31-07-2020
- Language: English
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 3 mins
- Unabridged
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Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Anxiety is something that we all share and it’s a normal human condition. But the good news is that anxiety can be overcome! By understanding the most important psychological and social factors, you will learn how to cultivate secure and healthy relationships to last a lifetime.
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Anxiety in Relationship
- Overcome Anxiety, Jealousy and Negative Thinking and Learn the Foundation of True Connection and Mindful Communication to Have a Happy Relationship with Anyone
- Narrated by: Orlena Cain
- Length: 1 hr and 3 mins
- Release date: 05-04-2023
- Language: English
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Emotional Intelligence
- The Guide You Need to Have a Better Life. Improve Your Social Skills and Emotional Agility, Overcome Anxiety, Stress and Depression, and Raise Your EQ
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 7 mins
- Unabridged
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We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others’ happiness. Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this book has got you covered.
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Emotional Intelligence
- The Guide You Need to Have a Better Life. Improve Your Social Skills and Emotional Agility, Overcome Anxiety, Stress and Depression, and Raise Your EQ
- Narrated by: Orlena Cain
- Length: 1 hr and 7 mins
- Release date: 05-04-2023
- Language: English
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Body Language and Manipulation
- Dominate Your Conversation and Decode Intentions with Highly Effective Techniques to Analyze People, Persuasion, Effective Communication and NLP
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 13 mins
- Unabridged
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Body language is one of the most powerful tools to read people and discover more about them. You can lie with words, but your body language will say the truth. This book will help you to become highly skilled at verbal and non-verbal communication by guiding you to understand the psychology behind the actions of those you observe and interact with. Together we will also learn how to ethically influence people with positive manipulation, and why it’s important to improve your communication skills.
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Body Language and Manipulation
- Dominate Your Conversation and Decode Intentions with Highly Effective Techniques to Analyze People, Persuasion, Effective Communication and NLP
- Narrated by: Orlena Cain
- Length: 1 hr and 13 mins
- Release date: 05-04-2023
- Language: English
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Emotional Intelligence Mastery: 2 in 1 Bundle
- Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 2 hrs and 21 mins
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Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.
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Emotional Intelligence Mastery: 2 in 1 Bundle
- Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
- Narrated by: Orlena Cain
- Length: 2 hrs and 21 mins
- Release date: 05-04-2023
- Language: English
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Self-Discipline
- Everyday Habits You Need to Build the Success You Want. Develop Mental Toughness and Self-Control to Resist Temptation and Achieve Your Goals While Improving Your Relationships.
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Unabridged
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What really elevates a regular person to superhero status is the laser-sharp focus, perseverance, and the ability to communicate correctly with yourself and the others when everyone else would have quit. This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.
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Self-Discipline
- Everyday Habits You Need to Build the Success You Want. Develop Mental Toughness and Self-Control to Resist Temptation and Achieve Your Goals While Improving Your Relationships.
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Release date: 05-04-2023
- Language: English
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NLP and Body Language
- Learn How to Read, Influence and Analyze People Using Body Language, Persuasive Communication and Active Listening
- By: Richard Hawkins
- Narrated by: Orlena Cain
- Length: 1 hr and 23 mins
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With this guide we will go deep into exploring body language, NLP and communication not just to understand people–but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because we want to connect with them, create relationships, and be part of a community.
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NLP and Body Language
- Learn How to Read, Influence and Analyze People Using Body Language, Persuasive Communication and Active Listening
- Narrated by: Orlena Cain
- Length: 1 hr and 23 mins
- Release date: 05-04-2023
- Language: English
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Intermittent Fasting for Beginners
- Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
- By: Emily Costa
- Narrated by: Orlena Cain
- Length: 1 hr and 2 mins
- Unabridged
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You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively. In this audiobook, you'll learn all about autophagy, the keto diet, and meal plan hacks that will make your fasting journey easier than ever before! The secret is that intermittent fasting allows your body to go into a fasting state, which means that instead of needing food as fuel, it burns fat! Learn everything you need to know to get started today!
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Intermittent Fasting for Beginners
- Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
- Narrated by: Orlena Cain
- Length: 1 hr and 2 mins
- Release date: 23-05-2022
- Language: English
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- By: Emily Costa
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Unabridged
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Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need to get started and stay motivated! It will teach you everything you need to know about the keto diet, including what foods are allowed and which ones aren’t. It covers why people follow a low-carb lifestyle, how it affects their body fat, whether they should eat carbs at night or not…and much more!
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Ketogenic Diet for Beginners
- The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
- Narrated by: Orlena Cain
- Length: 1 hr and 8 mins
- Release date: 23-05-2022
- Language: English
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