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Publisher's Summary

Are you tired of dieting?

Have you been trying to get rid of fat and those extra pounds of weight but failed repeatedly?

Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods?

Then try this audiobook! You are in the right place!

Many people don't know how powerful intermittent fasting can be, especially for women.

Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat-burning mechanism.

Whit this audiobook, you will learn:

  • What intermittent fasting is
  • How intermittent fasting works
  • The different types of intermittent fasting and how to choose the right one for you
  • Health benefits of intermittent fasting
  • How to weight loss in a healthy manner
  • What autophagy is and why it is so important for women
  • Tips for intermittent fasting for women
  • How to gain muscle through fasting
  • How to recognize your hunger and fight it
  • Common mistakes to avoid while fasting

As you can see, we go in-depth on every topic; we break down all the things related to intermittent fasting.

Everything you need to know about intermittent fasting is right here in this audiobook, and with all the myths busted.

We go into every single tiny detail related to intermittent fasting.

We have helped many people lose weight through the help of intermittent fasting, and we want you to be our next success story!

Don't wait for tomorrow! Stop wasting time and money following a boring, non-helpful diet. Get this audiobook!

Don't be a person who waits for the storm to end, dance in the rain and make it happen.

This audiobook is here for you always!

©2019 Kimberly Pomroy (P)2019 Kimberly Pomroy

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