Showing results by narrator "Loula Taylor" in All Categories
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
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Want to discover how to melt stress, sleep better, and feel more energized/happy using the power of self-hypnosis? The meditations in this bundle were written and recorded by a licensed, professional hypnotherapist to deliver all the benefits of hypnotherapy to you in the comfort of your own home. Each hypnosis has multiple options for background audio - allowing you to customize the experience to your preference. This bundle contains two hypnosis meditation audiobooks.
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A life changing experience you must own
- By Anonymous User on 12-07-2022
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
- Release date: 12-09-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Unabridged
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Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest. The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part.
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Review
- By Undelivered on 02-07-2023
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Release date: 19-08-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
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Superior Weight Loss
- Achieve Your Goal Weight, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 25 mins
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It’s easy to become lazy, eat too much and then blame it on fast food, fizzy drinks or celebrity diets. To achieve the right results and keep your body in the best possible shape, you need to change the way you think about your health and weight. You can think yourself slim - with a little help from hypnosis. The Superior Weight Loss hypnosis session will help you reprogram your mind through the use of positive thoughts and how you think and feel about food and fitness.
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Superior Weight Loss
- Achieve Your Goal Weight, with Hypnosis
- Narrated by: Loula Taylor
- Length: 25 mins
- Release date: 05-08-2021
- Language: English
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Non-member price: $23.99 or 1 Credit
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 05-09-2019
- Language: English
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 31 mins
- Unabridged
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Would you like to start or renew a transformational meditation practice? Everyone needs mindfulness, but because our lives tend to be busy and hurried, many of us are living in a state of mindlessness. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of mindful meditation can greatly shift our energy.
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3 Minute Meditations
- Quick Guided Meditations for Sleep, Stress, Relaxation, Anxiety, and Self Healing. Transcendental Bliss on Demand
- Narrated by: Loula Taylor
- Length: 3 hrs and 31 mins
- Release date: 05-04-2021
- Language: English
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The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
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The Ultimate Quick Meditations Bundle contains two audiobooks: Three-Minute Meditations and Five-Minute Meditations. Each meditation offers three background audio options, enabling you to customize the experience to your preference.By listening to this bundle, you can discover transcendental inner peace in three to five minutes a day; learn to reduce stress and be able to relax deeply at will; practice self-healing and access transcendental bliss on demand; and more.
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The Ultimate Quick Meditations Bundle
- Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
- Narrated by: Loula Taylor
- Length: 6 hrs and 51 mins
- Release date: 05-04-2021
- Language: English
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Non-member price: $22.99 or 1 Credit
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 05-09-2019
- Language: English
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Non-member price: $17.00 or 1 Credit
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Hypnotic Gastric Band
- Take Control of Your Eating Habits, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 21 mins
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Become your ideal weight - with a little help from hypnosis. The Hypnotic Gastric Band hypnosis session will help you quickly and easily redefine your relationship with food whilst helping you control your weight. Just listen to this powerful hypnosis audio to activate a virtual gastric band around your stomach. You’ll reprogram your subconscious mind to automatically limit the amount of food you take in, making you feel full quickly, eliminating overeating. You'll immediately notice progression and build a positive relationship with food, whilst becoming slim and slender.
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Hypnotic Gastric Band
- Take Control of Your Eating Habits, with Hypnosis
- Narrated by: Loula Taylor
- Length: 21 mins
- Release date: 22-07-2021
- Language: English
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Unabridged
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Close your eyes, dim the lights, and start losing weight. Is it that simple? If you are looking for a healthy and effective way to shed those extra pounds or burn that stubborn belly fat, then you should look no further than the Rapid Weight Loss Hypnosis audiobook! Learn how to change your eating habits with meditation!
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Release date: 15-10-2019
- Language: English
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Unabridged
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You wake up exhausted. You go to work. You come home, and you repeat the same steps, hoping to get a night’s sleep. But in vain. Here’s how you can finally leave your troubles behind you and sleep like a baby! Introducing The Bedtime Stories For Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Faster, And Wake Up Energized! It’s time to invest in your serenity and peace of mind. The Mindfulness Habits Team has created guided meditations that will allow you to feel all the stress melt away, calm your mind, and enjoy deep, uninterrupted sleep.
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Release date: 26-06-2020
- Language: English
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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It’s time for a bedtime story! Who said that bedtime stories are just for kids? There’s a reason psychologists and child experts suggest reading a bedtime story to your kid. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 26-06-2020
- Language: English
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Erase Limiting Beliefs
- Let Go of Limitations, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
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From childhood to adulthood, the people we surround ourselves with play a huge part in forming our worldview. The beliefs of our loved ones are their own and not necessarily the way we should think too. At some point, we have to decide what ideas are our own and are worth keeping, and which are holding us back. It’s time to let those limiting beliefs go - with a little help from hypnosis.
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Erase Limiting Beliefs
- Let Go of Limitations, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 20-07-2021
- Language: English
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- By: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
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If you are looking for an alternative way to lose weight and build the body of your dreams, then you have to uproot your past eating habits, plow your mind’s field and plant the seeds of mindful eating. Listening to these proven meditation tracks will help you overcome your obstacles and change your unconscious mind.
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
- Release date: 15-10-2019
- Language: English
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
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If you are reading this, then traditional bedtime stories and fairy tales are not doing the trick. What you and your kids need is a more effective solution that will not only make bedtime more enjoyable and also introduce your children to the benefits of meditation. Learn how you can help your kid look forward to bedtime and fall asleep faster!
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Release date: 12-02-2020
- Language: English
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Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
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Do you want to help your child feel more relaxed and joyful? Are you looking for a resource that will enable your little one to drift into sweet sleep, each night? Yoga nidra is a practice that children of all ages can do. It’s perfect for kids who have difficulty sitting still as typically done in classic meditation. Since yoga nidra is done while lying down in a comfortable position and guided using the voice of the teacher, it is more accessible to young children.
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Bedtime Yoga Nidra for Kids
- Guided Sleep Meditation for Kids to Fall Asleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 16 mins
- Release date: 14-10-2020
- Language: English
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
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Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Release date: 19-08-2020
- Language: English
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2 in 1 Develop Self Discipline and Experience Stress Relief Sleep Hypnosis Bundle
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 11 hrs and 14 mins
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As you listen to these hypnosis recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages. You will notice that when your thought patterns and beliefs change, your external reality also changes. If you choose to listen at bedtime, you can fall asleep at the beginning and be assured that your subconscious continues to absorb the suggestions.
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2 in 1 Develop Self Discipline and Experience Stress Relief Sleep Hypnosis Bundle
- Narrated by: Loula Taylor
- Length: 11 hrs and 14 mins
- Release date: 02-12-2020
- Language: English
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Exercise Motivation Sleep Hypnosis for Women
- Boost Your Energy and Motivation to Exercise
- By: Joy Woods
- Narrated by: Loula Taylor
- Length: 4 hrs and 22 mins
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As you listen to these hypnosis recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages. You will notice that when your thoughts patterns and beliefs change, your external reality also changes. If you choose to listen at bedtime, you can fall asleep at the beginning and be assured that your subconscious continues to absorb the suggestions.
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Exercise Motivation Sleep Hypnosis for Women
- Boost Your Energy and Motivation to Exercise
- Narrated by: Loula Taylor
- Length: 4 hrs and 22 mins
- Release date: 11-12-2020
- Language: English
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Ultra-Laser Focus
- Gain Complete Concentration, with Hypnosis
- By: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
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Distractions are everywhere! With how the world has evolved, distractions are more present than ever. There’s information coming at us from every angle, and that tends to shorten our attention spans. Our brains lose their ability to focus, and we find it harder to get things done. Become completely focused - with a little help from hypnosis. The Ultra-Laser Focus hypnosis session will help you switch off and redirect your attention to where it needs to be.
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Ultra-Laser Focus
- Gain Complete Concentration, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 05-08-2021
- Language: English
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Meditation Made Easy Bundle
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Fall Asleep Fast, Relieve Stress, and Discover True Joy
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 17 mins
- Unabridged
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Mindfulness meditation can be practiced in any moment, during any activity including walking, sitting, standing or lying down. Most adults need between 7 and 9 hours of sleep per night to function optimally. Yet, almost one-third of people in the US report that they don’t get enough sleep. With the help of mindfulness meditation, you can develop more awareness and acceptance of your thoughts and feelings. Mindfulness is a truly amazing practice that helps us develop a deeper sense of gratitude, kindness and compassion, as well as improve the quality of our sleep each night.
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Meditation Made Easy Bundle
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Fall Asleep Fast, Relieve Stress, and Discover True Joy
- Narrated by: Loula Taylor
- Length: 6 hrs and 17 mins
- Release date: 19-08-2020
- Language: English
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