Showing results by narrator "Jason Kappus" in All Categories
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Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief. This program has been designed to reduce your stress and anxiety through meditation.
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Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 24-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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You may have heard the saying “Happiness is a choice”. But what does it mean? It’s easy to shift the responsibility for our moods onto external circumstances, but we can take back the reins on our lives when we actively focus on being happier and seizing the day no matter where we are. This program has been designed to bring you a smile and a sense of lightheartedness.
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 24-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Mindfulness Meditation for Beginners
- Become More Present, Feel More Relaxed and Practice Mindfulness with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
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Meditation is often touted as being beneficial for you, but putting it into practice can be a bit tricky when you don’t know where to start. Luckily, you can start where you are. With some guidance from this program, you can incorporate this practice effortlessly into your current lifestyle. This program has been designed to shift your mindset to focus on the here and now.
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Mindfulness Meditation for Beginners
- Become More Present, Feel More Relaxed and Practice Mindfulness with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Release date: 19-09-2018
- Language: English
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
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In a world that can be chaotic, the ability to unwind is invaluable. By using your consciousness, breathing, and the rhythm of your heart, you can take advantage of your body’s natural ability to relax by building a connection with your mind. Learn this easy form of meditation, and use it to ward off the tensions and worries of your day. This program has been designed to bring you a sense of calm when you most need it.
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
- Release date: 19-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 32 mins
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It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.This program has been designed to bring you a sense of inner peace wherever you are in your day. This program can help you: reduce anxiety instantly, relieve stress, and feel more relaxed.
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Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 32 mins
- Release date: 19-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
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You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn’t quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world. This program has been designed to help you see yourself and the world with loving eyes. This program can help you: increase feelings of positivity, feel great now, and much more.
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
- Release date: 19-09-2018
- Language: English
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Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
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When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves. This program has been designed to guide you through relaxation techniques so you can beat stress before it beats you.
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Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Release date: 17-09-2018
- Language: English
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Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
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Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love. This program has been designed to melt your worried thoughts and feelings away through meditation.
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Reduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
- Release date: 17-09-2018
- Language: English
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Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 34 mins
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This program has been designed to hand you back the reins of your life, so you can live more consciously with healthier habits.
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Lead a Healthy Lifestyle: Take Charge of Your Life and Become Healthier in Every Area with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 34 mins
- Release date: 23-08-2018
- Language: English
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Stress Control
- Manage Stress and Increase Inner Peace with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 13 mins
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In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning. This program has been designed to give you the tools you need to effectively deal with stress. This program can help you: control and manage your stress; increase your inner peace; and meditate with results. The audiobook includes one quick and effective meditation for dealing with stress. Listen during any part of the day with your eyes closed.
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Stress Control
- Manage Stress and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 13 mins
- Release date: 23-08-2018
- Language: English
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Overcome Emotional Eating
- Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 35 mins
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This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.
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Overcome Emotional Eating
- Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 23-08-2018
- Language: English
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Easily Handle Stress
- Release Tension and Feel More Inner Peace with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 14 mins
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This program has been designed to bring back ease into your daily life by giving you strategies for coping with stressful situations. This program can help you: easily handle stress; release tension; and feel more inner peace. The audiobook includes one quick and effective meditation for relieving stress. Listen during any part of the day with your eyes closed.
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Easily Handle Stress
- Release Tension and Feel More Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 14 mins
- Release date: 23-08-2018
- Language: English
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Emotional Eating
- Stop Overeating and Develop a Healthy Relationship with Food via Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Original Recording
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This program has been designed to help you develop self-control when it comes to food and discover alternative self-soothing methods for dealing with stress. This program can help you: stop overeating for good; develop a healthy relationship with food; and find ways to cope without using food. You can cultivate a healthy relationship with food by learning to eat for both nourishment and pleasure, without overindulging. Gain back control of your body and watch both that physical and emotional weight drop off.
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Emotional Eating
- Stop Overeating and Develop a Healthy Relationship with Food via Hypnosis and Subliminal Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 23-08-2018
- Language: English
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 36 mins
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Eliminate body fat the natural way through diet, exercise, and a positive mindset. The more respect you show your body, the better it will look. The audiobook includes powerful affirmations for leading a healthy lifestyle.
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 23-08-2018
- Language: English
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Cope with Stress Effortlessly
- Reduce Anxiety and Easily Manage Stress with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 13 mins
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Whether you’re nervous about that job interview or vaguely anxious about the future, it’s easy to feel rattled not just by external circumstances, but by a fearful mind. However, you can learn to turn your anxious moments into opportunities to find inner peace. By making a habit of calmly addressing your fears and flipping the script, you can rise above life’s uncertainties.
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Cope with Stress Effortlessly
- Reduce Anxiety and Easily Manage Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 13 mins
- Release date: 27-09-2018
- Language: English
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Instant Stress Reduction: Easily Handle Stress and Relieve Tension with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 13 mins
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This program has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.
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Instant Stress Reduction: Easily Handle Stress and Relieve Tension with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 13 mins
- Release date: 22-08-2018
- Language: English
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Healthy Eating: Hypnosis and Subliminal Affirmations for Clean Eating
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
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You are what you eat. Healthy living depends on filling your body with nutritious meals and snacks in the right amounts. For many of us, the temptation to make less-than-ideal choices about our diet is all too real. This program has been designed to train your brain to prioritize clean eating and make the best decisions about what goes in your body.
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Healthy Eating: Hypnosis and Subliminal Affirmations for Clean Eating
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 21-08-2018
- Language: English
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Easy Weight Loss
- Lose Fat Naturally, Become Healthier and Enjoy Being Active with Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
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With an optimistic outlook, inspired nutrition, and a habit of exercising regularly, you could be well on your way to fitting into the size you’ve always wanted to be. This program has been designed to pave the way to weight loss without any chemicals or unnatural products.
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Easy Weight Loss
- Lose Fat Naturally, Become Healthier and Enjoy Being Active with Hypnosis and Subliminal Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 21-08-2018
- Language: English
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Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Jason Kappus
- Length: 16 mins
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Life gets stressful sometimes. Though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are. This program has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.
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Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 16 mins
- Release date: 24-08-2018
- Language: English
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Make It Happen: Increase Your Commitment to Excellence, Master the Minutes in Your Day and Become More Productive with Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 36 mins
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Only you can make decisions on how you will spend each minute of your life, and only you can decide to waste them or use them to accomplish your goals. When your dreams about the future seem too far away or too far-fetched, remember that you can use the present moment to do things that will bring you closer to making them come true. This program has been designed to motivate you to commit to using your time wisely instead of letting it slip away.
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Make It Happen: Increase Your Commitment to Excellence, Master the Minutes in Your Day and Become More Productive with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 30-04-2018
- Language: English
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