Try free for 30 days
-
Stress Control
- Manage Stress and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 13 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $5.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning.
This program has been designed to give you the tools you need to effectively deal with stress.
This program can help you:
- Control and manage your stress
- Increase your inner peace
- Meditate with results
The audiobook includes one quick and effective meditation for dealing with stress. Listen during any part of the day with your eyes closed.
Let the noise of life fade away for a few moments so you can recharge and feel ready to take on the next challenge. You can find your quiet place and find renewal from within.
©2018 Elizabeth Snow (P)2018 Elizabeth Snow
More from the same
Author
What listeners say about Stress Control
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.