Showing results by narrator "Christopher Lawson" in All Categories

How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it...If you’ve done your research, you will already have discovered that the answer is choosing the ketogenic diet. A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. The ketogenic diet doesn´t mess with your health and saves you from the notorious yo-yo effect.

What does it take to influence a worldwide market through Instagram. Humans are visual creatures. According to statistics, 65 percent of us are visual learners. This unique and free platform offers limitless potential to reach an audience of over one billion people. There are simple, easily achievable shortcuts to success on Instagram. Once you apply certain strategies, you’ll see your follower numbers rising by the minute. And followers will turn into profits for your business.

Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2. There is a little-known, yet revolutionary scientific process called autophagy that is the most natural solution to weight loss, anti-aging, and longevity. Our Greek ancestors discovered and swore by this self-regulation mechanism of the cell and soon you will, too.