Showing results by narrator "Catherine OConnor" in All Categories

Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button? Let’s face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life.

In this guide, you will come to know about the personality of narcissistic people. These individuals behave entirely differently as compared to those who do not tend towards this trait. Here, we will talk about the roots of narcissistic people, what makes them such people, and what experiences have shaped them. Later we will talk about why to ask for divorce from a narcissist; How to manage conflicts and stop justifying abuse; How to start respecting yourself and get rid of the spell of a narcissist.

Baby arrival in the world and the magnificent journey of a new life lasting nine months, from week to week. From a positive test for pregnancy to the first cry. Find everything you are interested in. About nutrition, about staying fit, what are hormones, and how they are changing through pregnancy. You can get even the answer on the very first question: Am I pregnant or not? With a lot of tips and pros and cons, in front of you is the little guidebook through the most difficult but most wonderful days of your life until the baby comes into your life.

Death is not the end. In fact, your loved ones who have passed are watching you, helping you, and healing you--though you may not know it. In this highly emotional book, lifelong intuitive Sue Frederick takes you through the process of connecting with the other side.

Glenn Hopper uses a unique blend of financial leadership and technical expertise to help businesses of all sizes optimize and modernize. Not a software engineer? Neither is Glenn Hopper, but his story shows how any finance leader can embrace the tech innovations shaping our world to revolutionize finance operations.

Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.

If your relationships with a control freak leave you emotionally drained, exhausted, low on self-esteem, and you are looking for a way to escape and recover, this audiobook is the one for you! We all need a little bit of control in our life. It helps to maintain a balanced and harmonious structure in our lifestyle. But when that desire to control goes to the extreme, and we end up wanting to control every single aspect of our lives and the people around us, that is the point when things start becoming toxic and harmful.

The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe.

Ernest Enabulele, a renowned human resource management expert and author, brings his more than eight years’ experience in preparing candidates for various interview scenarios to his new interview preparation guide.

If you don’t know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. By following a keto diet plan, you’re going to eat less carbohydrates and more fats that will be burned first. As for all types of diets, the more specific they are for the user, the more they will be effective. That’s the goal that Felicity Healthy wants to reach with Keto Diet for Women over 50 - the best and specific keto eating plan for women over 50 years old.

You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.

The Power of Transformation will help you unlock your ideal mindset, business, wealth, and potential to achieve massive success. Achieving your visions and goals to improve your quality of life and become happier. Your journey to success begins today.

You’re almost there! Just a few more steps to finally become a full-fledged practicing phlebotomist. To get certified, you’ll have to pass the NHA Certified Phlebotomy Technician Exam first. Without passing this test, you won’t be able to practice this profession. Your career as a phlebotomist is dependent on passing this exam, so you need to take it seriously. So how do you prepare for it?

Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.

Practical and evidence based treatments for anxiety are described in an extremely user friendly format. Parents and clinicians alike will be able to help both typical and autistic children overcome debilitating anxiety. Simple to use fear ladders, "think like a scientist" cue cards, meditation guides, physical exercises, and cognitive behavioral strategie are shown to help children gradually confront their fears.

Whenever the victims of gaslighting see that they have been emotionally abused, it’s usually too late, so even if you’re not sure that this book is for you, if you feel any kind of strain, anxiety, or loss of self confidence when you’re around your loved one, this book is a must-listen. In this book, you will learn what gaslighting actually is; how to recognize when someone is trying to manipulate you; how to avoid mental manipulation; 100 things narcissists will say during gaslighting; and more.

Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.

Are you tired of complicated, bland, calorie-counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide. Learn: what intermittent fasting is, and why scientists say it's one of the best ways to lose weight; several types of intermittent fasting so you're guaranteed to find a strategy that's right for you; and much more.

In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting. You’re going to be surprised to find out that there is nothing crazy about intermittent fasting, and that the 16:8 method provides a smooth and easy way to get started with this program. We’ll also teach you about the ketogenic diet, which is probably something you’ve been hearing about as well. You’ll learn how the ketogenic diet and intermittent fasting fit together like a hand and glove. And we’ll give you step-by-step instructions that will help you get started.

The first time I tried, I lost it all. Every penny I put into a stock market...the market crashed...and I was left with empty pockets. But this is not the reason why I wrote this book. And I didn’t want you to listen about how I lost everything and gained it all back, and more. The reason for this book is to teach motivated people like you to pull as much cash out of the stock market as possible today. And do that with as few ups and downs. Is that what you want?