Showing results by narrator "Alexis" in All Categories

By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered. 

All cultures lie in the shadow of ancient Mesopotamia-the land between the Tigris and Euphrates Rivers that is now mostly encompassed by the borders of modern Iraq. In this fascinating series of 36 lectures, an award-winning teacher leads you on a vivid journey through Mesopotamian history-from Neolithic times to the age of Alexander the Great.

Walker Davis is going to ruin me... but for once, it might be worth it. I'm a pariah, an outcast, and my life is not my own. I went to that hockey game hoping for an escape and found one in him. They call Walker Davis "Disney" for a reason; the superstar goalie is the Prince Charming of every girl's dreams. He told me he understood I just wanted one perfect night... but now he's everywhere I go. He seems to know everything about me. He keeps saying I'm the one. And he's trying to change my last name.

It was supposed to be one night with a handsome stranger. I never thought I would see him again. Until the first day of class. He’s my new professor. And my ex-boyfriend’s father. He has a world of secrets in his eyes, and the weight of the world on his shoulders. I should stay away from him, but the more I try, the more consumed he gets.

I ducked into a bar on a stormy night and met a smoldering, enigmatic stranger with the body of an athlete and eyes like a wolf on the prowl. He was gorgeous, he said all the right things, and he gave me the hottest night of my life. And a fake name. The next day, I died of humiliation when I found out who he really was.

While in college in upstate New York, Shay Evans and her best friends met a captivating man who seduced them with a web of lies about the way the world works, bringing them under his thrall. By senior year, Shay and her friend Laurel were the only ones who managed to escape. Now, eight years later, Shay’s built a new life in a tony Texas suburb. But when she hears the horrifying news of Laurel’s death―delivered, of all ways, by her favorite true-crime podcast crusader―she begins to suspect that the past she thought she buried is still very much alive.

In April 1986 a series of explosions shook the Chernobyl nuclear reactor. Flames lit up the sky, and radiation escaped to contaminate the land and poison the people for years to come. While officials tried to hush up the accident, Svetlana Alexievich spent years collecting testimonies from survivors - clean-up workers, residents, firefighters, resettlers, widows, orphans - crafting their voices into a haunting oral history of fear, anger and uncertainty, but also dark humour and love.

What happens is that you get “make out with strangers and pee in a parking lot” drunk. Tie the knot with a guy you just met. Then *allegedly* participate in depraved group activities with him and his friends in the honeymoon suite of a five-star hotel. But that’s not even the worst part.

He won’t tell me his last name, and maybe that should throw up a thousand red flags, but when I’m all alone in a new city and struggling to make ends meet, his texts are the lifeline I’ve been desperate for. I never would have answered that text if I’d known that Lincoln Daniels—superstar hockey player extraordinaire—was the one sending it. He’s trying to sweep me off my feet now. He says he’s obsessed. He wants me to wear his number…permanently. But is he still the wrong number, or can this hockey god prove he’s Mr. Right?

Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family. 

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.

Four years after her tumultuous senior year, Jade Daniels is released from prison right before Christmas when her conviction is overturned. But life beyond bars takes a dangerous turn as soon as she returns to Proofrock. Convicted Serial Killer, Dark Mill South, seeking revenge for thirty-eight Dakota men hanged in 1862, escapes from his prison transfer due to a blizzard, just outside of Proofrock, Idaho.

I came to L.A. for a fresh start… then my past showed up. I've moved on. At least, that's what I've told myself all these years after the boy from the streets left me to pursue his dreams. I have my own dreams now. And they don't involve a 6'4 tatted hockey star who thinks he's god. He tells me I'm the one. That he came back for me all those years ago. That he's never going to let me go. The question is: is Ari Lancaster going to break my heart again? Or has my Mr. Wrong been the right guy all along?

Glasgow, 2025. Dr Amanda Maclean is called to treat a young man with a mild fever. Within three hours, he dies. The mysterious illness sweeps through the hospital with deadly speed. This is how it begins. The victims are all men. Dr Maclean raises the alarm, but the sickness spreads to every corner of the globe. Threatening families. Governments. Countries. Can they find a cure before it’s too late? Will this be the story of the end of the world - or its salvation?

I hate Christmas. Years and years of disappointment have taught me that Christmas is the worst. I don't like the music, the food, the decorations…anything. And Lincoln Daniels, my tattooed hockey god of a husband, thinks he's going to change that… I tell him it's not going to happen.

Your brain is both your greatest cheerleader and your worst enemy; it’s just a matter of taking action and learning (and unlearning) how to unlock the very best version of you. This is your personal guide to a mindset renovation, because your best life is closer than you think. Now is the moment to say yes, take the leap and be bold. Commit and give yourself the very best shot at turning that big, scary, brilliant thing you’re dreaming of into reality. 

Mafiya enforcer Aleksandr "The Siberian" Sevastyan’s loyalty to his boss is unwavering, until he meets the boss’s long-lost daughter, a curvy, tantalizing redhead who haunts his mind and heats his blood like no other. Ordered to protect her, Sevastyan will do anything to possess her as well - on his own wicked terms. PhD student Natalie Porter had barely recovered from her first sight of the breathtakingly gorgeous Sevastyan before the professional hit man whisks her away to Russia, thrusting her into a world of extreme wealth and wanton pleasures.

Miranda Doyle has spent months in the arms of a mysterious Trion doctor. His hands are skilled at more than just healing, but their casual “friends with benefits” arrangement isn’t enough for her. She wants it all, and the Interstellar Brides Program guarantees her not just a mate, but a perfect match. 

Greyson's enemies are determined to destroy us all, once and forever. To survive, Sebastian, Carter, and Jack will have to join Greyson and his Jackals, even though they thought they left their criminal past behind forever when they joined the NHL.

A bet between the gods Hermes and Apollo leads them to grant human consciousness and language to a group of dogs overnighting at a Toronto veterinary clinic. Suddenly capable of more complex thought, the pack is torn between those who resist the new ways of thinking, preferring the old dog ways, and those who embrace the change. The gods watch from above as the dogs venture into their newly unfamiliar world, as they become divided among themselves, as each struggles with new thoughts and feelings.