Showing results by author "Stephen W." in All Categories

Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.

This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.

The struggle for North Africa was unlike any other campaign of World War II. The desert proved a real test of generalship, pitting Germany's Erwin Rommel against Britain's Bernard Montgomery and America's George Patton. Here, from award-winning military historian Stephen W. Sears, is the dramatic story of the generals, politicians, and soldiers who changed the course of the war.

When the enemy discovers their hidden home, Mirikami is forced to lead 117 Kobani ships in a desperate attack against 3,000 Krall ships and uncounted warriors. Armed with a 22,000-year-old computer virus, and sheer courage, they must disable every enemy ship and weapon. The last time this tactic was tried against them, the Krall eradicated the entire Olt'kitapi civilization.

Here is the story of how the English acquired their vast domain; how they ruled, maintained, and exploited it; and how, within decades, they presided over its dissolution. Here are Britain's triumphs and also her stinging defeats, her heroes and her scoundrels. It is a full and fascinating chronicle of the growth of the British Empire and its people and of the impact that empire had on the rest of the world.

The Kobani use captured Krall ships to return to Human Space. They seek expert training for their genetically modified fighters, modern weapons and new medical technology. There's a possible block to this help in the form of death penalty laws of the Planetary Union, prohibiting gene modifications of humans. A holdover from the Gene War, which nearly extinguished humanity. A perilous descent through a war torn planet's space defenses is a first step.

The greatest of all Civil War campaigns, Gettysburg was the turning point of the turning point in our nation’s history. Volumes have been written about this momentous three-day battle, but recent histories have tended to focus on the particulars rather than the big picture: on the generals or...

At its heart, polyvagal theory describes how the brain's unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, pediatrician and neonatologist Marilyn R. Sanders and child psychiatrist George S. Thompson offer both a meditation on caregiving and a call to action. By attending to the lessons of polyvagal theory—that adult caregivers must be aware of children's unconscious processing of sensory information—the authors show how professionals can play a critical role in establishing a sense of safety even in the face of dangerous situations.

Is there an ideal portfolio of investment assets, one that perfectly balances risk and reward? In Pursuit of the Perfect Portfolio examines this question by profiling and interviewing ten of the most prominent figures in the finance world—Jack Bogle, Charley Ellis, Gene Fama, Marty Leibowitz, Harry Markowitz, Bob Merton, Myron Scholes, Bill Sharpe, Bob Shiller, and Jeremy Siegel. We learn about the personal and intellectual journeys of these luminaries and their most innovative contributions. In the process, we come to understand how the science of modern investing came to be.

Under threat of destruction or servitude to the Empire, facing the fleets of the Ragnar, Finth, and Thack Delos, and the larger force of the Thandol, Mirikami prepares the Federation for all-out war. The Planetary Union, allied with the Federation, receives a squadron of new technology Federation Scouts equipped with gravity controlled weapons. They conduct a preemptive strike on a Thandol base. The emperor blames it on the Federation, unaware of the PU's existence, and orders simultaneous attacks.

The Galactic Federation is confronted by the vast and implacable Thandol Empire, which has coveted the former Krall region of space for eons, a region of space now occupied and claimed by the upstart Kobani. Outnumbered, they face an opponent who possesses new and deadly weapons. An enemy that had thousands of years to develop the means to take on the Krall Empire, and now present the supermen with a weapon that turns their greatest genetic asset into their greatest weakness.

We colonized 700 planets. Humankind enjoyed the benefits of expansion room and the end of wars. We even disbanded our military. Then the Krall found us. The Krall have used thousands of years of combat to select the genes of the strongest and fastest warriors. They are a species determined to dominate the entire galaxy, through destruction and annihilation of every opponent.

Koban is an uninhabited high-gravity planet with impossibly fast savage animals, which employ organic superconducting nerves. This deadly world is where the Krall tested humans for war capability.

Already faster and more powerful than the last 17 species that they have destroyed or subjugated, the Krall have set their sights on humankind. After testing humans on their future home world of Koban and finding them worthy opponents, the Krall start a war of slow extermination with the rest of humanity. The war is intended to last generations as they apply their own version of "natural selection" to cull their weaker warriors in combat, purifying the Krall gene pool with their finest warriors for breeding.

The Kobani continue their offensives against the Krall, attacking production worlds, and destroy or steal ships from the Krall fleet, which the enemy needs to resupply their invasions. The Kobani create a multispecies settlement on Haven, a gentler habitable world near deadly Koban. They gain the trust and technological assistance of freed former Krall slave species, the Torki, Prada, and resurrected Raspani. Their ranks and Mind Tap learned skills are increased by spec ops recruits from Human Space.

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.

Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting.