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The You Good? Podcast is a no-filter, all-vibes podcast where two longtime friends dive into everything from mental health and getting older to wild college stories, sports debates, pop culture hot takes, and hilarious interviews. Some episodes are deep, some are dumb, all are real. Whether we’re reflecting on life or roasting each other over fantasy football, it's always authentic. This is the group chat you didn’t know you needed — raw, funny, nostalgic, and relatable as hell.

Brazilian Jiu Jitsu black belts Sonny Parlin and Kevin Gallagher discuss the latest and greatest in grappling, mma, and combat sports as well whatever's on their minds! Old man talk at it's finest!