Showing results by author "Nikhil Rana" in All Categories
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Digital age - Health and parenting
- By: Nikhil Rana
- Original Recording
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Welcome to Digital Age: Health & Parenting Unplugged — the podcast where modern parenting meets mindful health in a world ruled by screens, speed, and sugar.In this eye-opening series, we explore how the digital lifestyle is shaping our children’s physical, mental, and emotional well-being. From screen addiction and sleep disorders to sugar cravings and stress overload — we decode the silent health battles today’s families face.Whether you're a new parent, a concerned guardian, or a health-conscious educator, this podcast delivers expert insights, real-life stories, and science-backed ...
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