Showing results by author "Lesley Graham" in All Categories
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Guided Meditation
- Several Meditations for You to Relax and Become Mindful
- By: Lesley Graham
- Narrated by: Lesley Graham
- Length: 40 mins
- Original Recording
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A lovely, easy audiobook to listen when you are feeling stressed. Several guided meditations to help you calm down and relax. Short meditations for those stressful times in the day.
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Guided Meditation
- Several Meditations for You to Relax and Become Mindful
- Narrated by: Lesley Graham
- Length: 40 mins
- Release date: 24-01-2019
- Language: English
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$5.99 or free with 30-day trial
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Mindfulness: 7 Short Meditations for Every Day of the Week
- By: Lesley Graham
- Narrated by: Lesley Graham
- Length: 27 mins
- Original Recording
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Mindfulness is a way of switching off from anxiety and stress. This is an easy and pleasant book to listen, either from home, in bed, or sitting in a chair. It can be done from your office or just parked in your car. It has seven short guided meditations for every day of the week. This book will allow you to switch off for a few minutes in the day whenever it suits you.
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Mindfulness: 7 Short Meditations for Every Day of the Week
- Narrated by: Lesley Graham
- Length: 27 mins
- Release date: 26-12-2018
- Language: English
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$5.99 or free with 30-day trial
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