Showing results by author "Lauren Hayes" in All Categories

In For Better or Even Better: 7 Lessons on Love & Life from a Non-Monogamist, Lauren shares her deeply personal journey and hard-won insights into building a life and relationships on her own terms. Whether you’re curious about non-monogamy or just want to create deeper connections in any relationship style, this book is your guide.

The Upgrade with L is where faith, growth, and execution come together. Hosted by Lauren Hayes—entrepreneur, content creator, and strategist—this podcast is about stepping fully into who you were always meant to be. No more playing small. No more staying stuck.Healing, success, reinvention—it’s not always pretty, and it’s definitely not easy. The journey will test you, but every challenge is shaping you for more. This is where we have the real conversations—about discipline, setbacks, breakthroughs, and trusting God’s plan, even when it doesn’t make sense.If you’re in a ...

Welcome to an evolved "The Examined Lives" podcast! What started as a deep dive into the drama of the The Secret Lives of Mormon Wives reality show has evolved into a bold exploration of modern love, non-monogamy, and its portrayal in mainstream media. Join hosts Lauren, an ENM relationship coach and swinger, and Ben, an ex-LDS polyamorist, as they bring their unique perspectives to mainstream media’s portrayal of ethical non-monogamy. From dissecting TV shows to sharing their own insights and experiences, Lauren and Ben invite you to laugh, learn, and rethink what love can look ...