Showing results by author "Kristen Callaway LMFT" in All Categories
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Let's Sit With This
- By: Kristen Callaway LMFT
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Let’s Sit With This is a podcast for anyone who feels overwhelmed, anxious, or alone with what they’re carrying. Hosted by trauma therapist Kristen Callaway, LMFT, you can expect grounding skills episodes meant to help you in the moment, relatable encouragement for doing the hard work of growth, and honest conversations about the harder parts of being human—grief, anxiety, burnout, trauma, and everything in between. If you’re holding a lot and don’t know where to put it, this space is here to help you slow down, breathe, and feel a little less alone.Kristen is a licensed therapist in...
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