Showing results by author "Kate Garland Radically.Kate" in All Categories
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Radically You
- By: Kate Garland Radically.Kate
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✨ Energy, intuition & embodied power for women in midlife ✨Radically You is a soulful podcast for women in midlife who are ready to reclaim their energy, confidence, and clarity—without hustling, numbing out, or losing themselves in the process.Hosted by energy and life coach Kate Garland, who brings over 20 years of experience in wellness and transformational work, this show blends nervous system regulation, intuitive development, and body-based tools to help you feel better—physically, emotionally, and energetically.Whether you’re navigating perimenopause, relationship shifts, ...
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