Showing results by author "Jennifer Berry" in All Categories

Intermittent fasting or periodic fasting will make you lose weight and gain health if you practice it with common sense. I tell you everything. Intermittent fasting isn’t a diet, but a new way to organize the timing of your food intake (meals) to get the maximum benefits. Individually, you do not change what you eat, but when you eat it. Thanks to this dietary discipline, you will find the energy you used to have, and that you may have forgotten, you will reduce swelling, you will improve your mental clarity, you will delay aging, and you will increase your daily self-confidence.

On June 17, 2015, 12 members of the historically black Emanuel AME Church in Charleston, South Carolina welcomed a young white man to their evening Bible study. He arrived with a pistol, 88 bullets, and hopes of starting a race war. Dylann Roof’s massacre of nine innocents during their closing prayer horrified the nation. In Grace Will Lead Us Home, Pulitzer Prize-winning journalist Jennifer Berry Hawes provides a definitive account of the tragedy’s aftermath.

Hosted by Jennifer Ford Berry, certified professional organizer/life coach, inspirational speaker, and best-selling author (books include the Organize Now! series and her newest book Make Room). Jennifer is passionate about helping women clear away the clutter so that they can make room for the people and things that matter most to them. For more support in getting organized join The Created Order Neighborhood. Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support

Celia was only fourteen years old when she was acquired by John Newsom, an aging widower and one of the most respected citizens of Callaway County, Missouri. The pattern of sexual abuse that would mark their entire relationship began almost immediately. Over the next five years, Celia bore Newsom two children; meanwhile, she became involved with a slave named George and resolved at his insistence to end the relationship with her master. When Newsom refused, Celia one night struck him fatally with a club. Her act quickly discovered, Celia was brought to trial.

The All Things Anxiety Bundle, a collection of courses from Scribd Coach, is an accessible, comprehensive, evidence-based guide to understanding and managing anxiety. Featuring contributions from clinicians, coaches, therapists, researchers, and more, this collection tackles anxiety from a number of different perspectives—from general worry to relationship anxiety to fears. Anyone looking to better manage their anxiety will find new insights in this course collection from Scribd Coach.

Stuff. We have too much of it. Clothing, kitchen gadgets, electronics, home decor. And more of it arrives on our doorstep all the time. Our stuff takes up an incredible amount of our space, time, energy, and money. But do all these possessions truly make us happier?

The Black Experience in Design spotlights teaching practices, research, stories, and conversations from a Black/African diasporic lens.