Showing results by author "J. B. Snow" in All Categories
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16 Ways to Crush Social Anxiety: For the Highly Sensitive Person
- Transcend Mediocrity Book 51
- By: J.B. Snow
- Narrated by: D. Gaunt
- Length: 25 mins
- Unabridged
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I was able to tackle my social anxiety as an adult by taking the steps mentioned in this audiobook very slowly. I practiced each step in a variety of settings with a variety of people. I continued to push myself through every interaction with other people until I largely overcame my social anxiety. Once a teenager who failed speech class due to my inability to speak in front of others, I suddenly found myself speaking in front of rooms full of doctors and healthcare professionals in my career.
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realistic advice on gaining social skills
- By Kijin on 25-02-2017
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16 Ways to Crush Social Anxiety: For the Highly Sensitive Person
- Transcend Mediocrity Book 51
- Narrated by: D. Gaunt
- Length: 25 mins
- Release date: 09-09-2015
- Language: English
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Unabridged
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It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Release date: 03-09-2015
- Language: English
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Narcissist and the Law of Reciprocity: Why Your Emotional Bank Account Feels Empty
- Transcend Mediocrity, Book 67
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 20 mins
- Unabridged
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There is a simple explanation for our inability to tolerate a narcissist's behavior. The basic reason why we start to feel off balance in our relationship with a narcissist revolves around something called the law of reciprocity.
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Narcissist and the Law of Reciprocity: Why Your Emotional Bank Account Feels Empty
- Transcend Mediocrity, Book 67
- Narrated by: D Gaunt
- Length: 20 mins
- Release date: 02-09-2015
- Language: English
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Why Your Man Cheated (Hint: It Has Nothing to do with You): The Truth About the Madonna-Whore Complex
- Transcend Mediocrity, Book 66
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 20 mins
- Unabridged
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Many people blame cheating and adultery on the weakness of the man. They blame it on the temptations that he's around every day.... The truth is that many men cheat for a very different reason - a reason that many women and men aren't even aware of until it's too late. He is left not knowing why he destroyed something good, and she is left with a big hole in her heart, unsure if she will ever be able to trust again. The reason that I discuss in this audiobook is one that pretty much ensures that he will cheat again...
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Why Your Man Cheated (Hint: It Has Nothing to do with You): The Truth About the Madonna-Whore Complex
- Transcend Mediocrity, Book 66
- Narrated by: D Gaunt
- Length: 20 mins
- Release date: 31-08-2015
- Language: English
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Narcissist and the Madonna-Whore Complex: Why Your Man Can't Stop Obsessing Over Other Women (and Why He Can't Be Happy Having Sex with You)
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 18 mins
- Unabridged
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You want to feel needed and loved, but you don't know why he is treating you this way. He used to be romantic, maybe even sending flowers and staying up talking to you on the phone all night long. Now you can't seem to drag his attention away from other things. Is it something you did?
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Narcissist and the Madonna-Whore Complex: Why Your Man Can't Stop Obsessing Over Other Women (and Why He Can't Be Happy Having Sex with You)
- Narrated by: D Gaunt
- Length: 18 mins
- Release date: 26-08-2015
- Language: English
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OCPD Cure: A Toolkit for OCPD, Perfectionists, Rigid Thinkers and Hypercritical People
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 22 mins
- Unabridged
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One of the main causes of OCPD or negative perfectionism is an internal lack of self-confidence. A child with OCPD parents was often told exactly what to do and what not to do. There was never any room for the child to make a mistake and learn from it, nor was there any room to test out new skills or try new things in a no-pressure situation. Due to this, you were not often given the ability to do things that would build up your own self-confidence.
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Terrible
- By terry on 07-11-2015
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OCPD Cure: A Toolkit for OCPD, Perfectionists, Rigid Thinkers and Hypercritical People
- Narrated by: D Gaunt
- Length: 22 mins
- Release date: 26-08-2015
- Language: English
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7 Step System for Accepting Your OCPD Spouse or Partner
- By: J.B. Snow, Casey Keller
- Narrated by: D Gaunt
- Length: 22 mins
- Unabridged
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If your spouse or partner has OCPD, you have come to the right place. We will teach you how to make your situation easier so that you can live with your spouse's off-putting personality traits and enjoy a better quality of life.
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7 Step System for Accepting Your OCPD Spouse or Partner
- Narrated by: D Gaunt
- Length: 22 mins
- Release date: 25-08-2015
- Language: English
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 31 mins
- Unabridged
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Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic.
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- Narrated by: D Gaunt
- Length: 31 mins
- Release date: 20-08-2015
- Language: English
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The Misunderstood Loner: Psychopathy, Part 5
- Transcend Mediocrity, Book 30
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 20 mins
- Unabridged
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Many people think of the typical serial killer when they hear the word psychopath. The truth is that there are psychopaths in our daily lives, and we may not even know it. Unlike the other four conditions in the Misunderstood Loner series, the psychopathy disorder is generally something a person is born with versus something that is learned from his environment. His brain is wired a certain way that many of us do not understand, much like how an autistic person has distinct wiring in his or her brain.
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The Misunderstood Loner: Psychopathy, Part 5
- Transcend Mediocrity, Book 30
- Narrated by: Sorrel Brigman
- Length: 20 mins
- Release date: 31-07-2015
- Language: English
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14 Ways to Lift Your Depression and Anxiety
- Transcend Mediocrity, Book 15
- By: J.B. Snow
- Narrated by: Mark Huff
- Length: 22 mins
- Unabridged
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You're down in the dumps and feeling blue. This may be the first time that you have experienced depression, or it may be a chronic part of your life. It may be situational depression, or it may be from your genetics. You are tired of feeling the way that you do. You want to experience the happiness and the joy that others around you are feeling. You want to wake up every day with a smile on your face, instead of a dark cloud hanging over your head.
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14 Ways to Lift Your Depression and Anxiety
- Transcend Mediocrity, Book 15
- Narrated by: Mark Huff
- Length: 22 mins
- Release date: 17-07-2015
- Language: English
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How to Catch and Keep the Man You Want
- Transcend Mediocrity Book 26
- By: J.B. Snow
- Narrated by: Rachel Errington
- Length: 19 mins
- Unabridged
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Don't wait decades (like I did) to learn the secrets of landing and keeping a great guy! I will tell you how I finally landed the elusive man of my dreams!
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How to Catch and Keep the Man You Want
- Transcend Mediocrity Book 26
- Narrated by: Rachel Errington
- Length: 19 mins
- Release date: 17-07-2015
- Language: English
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Healthy Habits for Sensitive People
- Transcend Mediocrity, Book 18
- By: J.B. Snow
- Narrated by: Linda Velwest
- Length: 40 mins
- Unabridged
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If you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety.
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Healthy Habits for Sensitive People
- Transcend Mediocrity, Book 18
- Narrated by: Linda Velwest
- Length: 40 mins
- Release date: 16-07-2015
- Language: English
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Take the Reins: How to Live the Life You've Always Wanted!
- Transcend Mediocrity Book 33
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 25 mins
- Unabridged
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Are you tired of not getting what you want out of life? Are you angry, frustrated, depressed and feeling stuck? I felt this way about 15 years ago. I hit the wall, and I was lost on how to proceed with my life. I wasn't getting what I wanted from my relationships or my job. I was down in the dumps and unhappy with my life. I wondered how I had gotten here. And once I stopped wondering about that, I started trying to figure out what to do about it.
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Take the Reins: How to Live the Life You've Always Wanted!
- Transcend Mediocrity Book 33
- Narrated by: Sorrel Brigman
- Length: 25 mins
- Release date: 16-07-2015
- Language: English
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Diary from My Wheelchair PLUS Willy and the Time Machine Part 1: Collection of Adventures for Kids
- Transcend Mediocrity Book 52
- By: J.B. Snow
- Narrated by: Rachel Errington
- Length: 52 mins
- Unabridged
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I'm sorry, sweetie," said Mrs. Rankin, "But you can't go." Natalie's face froze as she digested the words. I can't go? "Wh - why not?" But she had a feeling she already knew the answer. Mrs. Rankin swallowed, clearly uncomfortable, but in that moment, Natalie didn't care. Her stomach was filled with dread. "Our school buses don't have ramps, so there'd be no way for you to get on and off, or bring your chair with you."
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Diary from My Wheelchair PLUS Willy and the Time Machine Part 1: Collection of Adventures for Kids
- Transcend Mediocrity Book 52
- Narrated by: Rachel Errington
- Length: 52 mins
- Release date: 14-07-2015
- Language: English
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The Misunderstood Loner - Part 3 - ASPD Anti-Social Personality Disorder
- An Explanation of Anti-Social Personality Disorder
- By: J.B. Snow
- Narrated by: Nathan W Wood
- Length: 19 mins
- Unabridged
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If you downloaded this audiobook, it is likely that you have heard about Anti-Social Personality Disorder. You want to learn more about this disorder. You want to know who it affects. It is also likely that you, like most of the population, have a misunderstanding of what Anti-Social Personality Disorder is.
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The Misunderstood Loner - Part 3 - ASPD Anti-Social Personality Disorder
- An Explanation of Anti-Social Personality Disorder
- Narrated by: Nathan W Wood
- Length: 19 mins
- Release date: 07-07-2015
- Language: English
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Stop Making Your Partner's OCPD Worse
- 7 Step System Series
- By: J.B. Snow, Casey Keller
- Narrated by: Stephen Rockwell Black
- Length: 19 mins
- Unabridged
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OCPD sufferers WANT their relationships to work. So how come your relationship isn't working? Did you realize that your reaction to your OCPD partner's symptoms and personality may actually be causing their symptoms to WORSEN? Get your relationship under control before your partner's symptoms control you!
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Stop Making Your Partner's OCPD Worse
- 7 Step System Series
- Narrated by: Stephen Rockwell Black
- Length: 19 mins
- Release date: 06-07-2015
- Language: English
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Break Your Perfectionism Before It Beats You
- Freeing Yourself from the Chains of Perfectionism
- By: J.B. Snow
- Narrated by: Nathan W Wood
- Length: 18 mins
- Unabridged
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Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the sense of joy and security that comes with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you how to kick the negative perfection that is destroying your life!
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Break Your Perfectionism Before It Beats You
- Freeing Yourself from the Chains of Perfectionism
- Narrated by: Nathan W Wood
- Length: 18 mins
- Release date: 06-07-2015
- Language: English
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Treat and Prevent Irritable Bowel Syndrome
- What Your Doctor Isn't Telling You
- By: J.B. Snow
- Narrated by: Gorde Edlund
- Length: 20 mins
- Unabridged
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Bloating, gas, diarrhea, constipation. Aren't you tired of those uncomfortable and embarrassing moments? Stop irritable bowel syndrome from ruining your life. After 35 years I found the cure. And it's not in your doctor's office.
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Treat and Prevent Irritable Bowel Syndrome
- What Your Doctor Isn't Telling You
- Narrated by: Gorde Edlund
- Length: 20 mins
- Release date: 02-07-2015
- Language: English
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Just Write - Get Over Your Fear: 7 Step System for Indie Authors and Writers
- Transcend Mediocrity, Book 1
- By: J.B. Snow, Casey Keller
- Narrated by: Joshua Hernandez
- Length: 24 mins
- Unabridged
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You want to write, but you're stuck. You don't think you're good enough. We're here to tell you that you are.... These 7 great tips will help you get rid you of your fears and writer's block for good - from the four-time best-selling authors and ghostwriters of over 125 published books, J.B. Snow and Casey Keller.
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Just Write - Get Over Your Fear: 7 Step System for Indie Authors and Writers
- Transcend Mediocrity, Book 1
- Narrated by: Joshua Hernandez
- Length: 24 mins
- Release date: 01-07-2015
- Language: English
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Treat and Prevent Rashes from Skin Mites and Bird Mites
- What Your Doctor Isn't Telling You
- By: J.B. Snow
- Narrated by: Christopher Hudspeth
- Length: 15 mins
- Unabridged
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You're itching and scratching like crazy! You can't take anymore! The lack of sleep and the rash are driving you mad. You have found only hype and scare-tactic sites online.
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Treat and Prevent Rashes from Skin Mites and Bird Mites
- What Your Doctor Isn't Telling You
- Narrated by: Christopher Hudspeth
- Length: 15 mins
- Release date: 29-06-2015
- Language: English
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