Showing results by author "Harita Patel" in All Categories
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Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 36 mins
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During life’s toughest moments, the thoughts inside your head can make or break you. That’s why it’s important to develop a resilient mind so you can stay mentally and emotionally strong. You can learn to focus on the good things in your life and become more hopeful about the future. This program has been designed to reshape your mind so you can become more positive and endure difficult circumstances that might come your way.
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Develop a Resilient Mind: Naturally Increase Your Resilience, Focus on Rewarding Thoughts and Experience Positive Shifts in Life with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 20-09-2018
- Language: English
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Non-member price: $5.50 or 1 Credit
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Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Unabridged
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When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind. This program has been designed to bring you back into touch with the here and now.
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Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 20-09-2018
- Language: English
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Positive Outlook
- Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 35 mins
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By conquering your tendencies to think negatively about yourself and your future, you can create your own destiny. This program has been designed to introduce more optimism into your life, so you can look forward with a smile. The audiobook includes powerful affirmations to develop a positive outlook and attitude.
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Positive Outlook
- Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 20-09-2018
- Language: English
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Peaceful and Happy
- Reduce Anxiety Quickly, Practice Mindfulness and Develop a Positive Attitude with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 4 hrs and 7 mins
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The more you can ground yourself in the present moment, the more you will realize that everything is going to be okay. This program has been designed to help you defeat anxiety by focusing on the now. Breathe into your present moment, and let mindfulness set you on a path to peace and happiness. By committing yourself to this practice, you can achieve a calmer and more liberated state of mind.
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Peaceful and Happy
- Reduce Anxiety Quickly, Practice Mindfulness and Develop a Positive Attitude with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 4 hrs and 7 mins
- Release date: 20-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Beginner Meditations Bundle
- Practice Mindfulness, Increase Inner Peace and Feel More Relaxed with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 4 hrs and 5 mins
- Original Recording
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Been wanting to try meditation but feel intimidated? With a come-as-you-are approach, this program will guide you step by step through this important habit. Meditation offers a lifetime of benefits without taking a lot of your time and energy. This program has been designed to take the guesswork out of meditation and open the door to a lifetime of mindfulness.
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Beginner Meditations Bundle
- Practice Mindfulness, Increase Inner Peace and Feel More Relaxed with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 4 hrs and 5 mins
- Release date: 20-09-2018
- Language: English
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Feel More Inner Peace
- Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 34 mins
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What if you could train your mind and body to feel instantly calmer in a stressful situation? By applying a daily meditation practice or ritual, you can achieve just that. You can turn your own mind into a sanctuary of peace and quiet. This program has been designed to increase your ability to calm yourself when you are stressed or anxious. Learn to enjoy life again by defeating stress and anxiety. Let the noise of life fade away as you enter the halls of a peaceful mind.
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Feel More Inner Peace
- Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 34 mins
- Release date: 24-09-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Stress Relief Meditations
- Reduce Anxiety, Relieve Stress and Feel Happier Naturally with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 17 mins
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Keep stress and anxiety under control, so you can think more clearly and feel better every day. With the right tools, you can learn to manage your mental health and live your best life. The audiobook includes five daytime meditations. These meditations are designed to help you instantly find a mental space that is calm, clear, and tranquil. Listen with your eyes closed.
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Stress Relief Meditations
- Reduce Anxiety, Relieve Stress and Feel Happier Naturally with Meditation
- Narrated by: Mind Training Coach
- Length: 1 hr and 17 mins
- Release date: 24-09-2018
- Language: English
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Non-member price: $9.68 or 1 Credit
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
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What if you knew of a way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are. This program has been designed to teach you how to meditate, so you can improve your mental, physical, and spiritual health.
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
- Release date: 24-09-2018
- Language: English
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Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Original Recording
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Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief. This program has been designed to reduce your stress and anxiety through meditation.
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Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 24-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Original Recording
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You may have heard the saying “Happiness is a choice”. But what does it mean? It’s easy to shift the responsibility for our moods onto external circumstances, but we can take back the reins on our lives when we actively focus on being happier and seizing the day no matter where we are. This program has been designed to bring you a smile and a sense of lightheartedness.
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 24-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
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Positive and Resilient
- Naturally Develop a Positive Outlook and Increase Your Resilience with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
- Original Recording
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There are some people who always seem to have a smile on their face even when they are going through tough times. These individuals become a source of light and inspiration to those around them. What keeps them upbeat is not necessarily an inability to feel pain, but a refusal to let negative thoughts darken their outlook on life. This program has been designed to help you kick negativity to the curb and fill your mind with positivity.
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Positive and Resilient
- Naturally Develop a Positive Outlook and Increase Your Resilience with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
- Release date: 19-09-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
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Increase Your Resilience
- Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 36 mins
- Original Recording
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Do you find it difficult to mentally and emotionally recover from tough times? In life, we are bound to face many different kinds of challenges, but with the right tools, you can develop the fortitude to bounce back and move forward. By remaining optimistic about the future, you can learn to pull your life back together when it feels like it’s falling apart. This program has been designed to toughen your mind and strengthen you emotionally.
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Increase Your Resilience
- Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 36 mins
- Release date: 24-09-2018
- Language: English
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
- Original Recording
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When you watch the news every day, you might find yourself wishing there was more kindness in the world. What if you realized it started with you? As Gandhi once said, “Be the change you wish to see in the world.” This program has been designed to help you commit to regular acts of love and kindness toward yourself and others.
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
- Release date: 24-09-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
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Mindfulness Meditation for Beginners
- Become More Present, Feel More Relaxed and Practice Mindfulness with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Original Recording
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Meditation is often touted as being beneficial for you, but putting it into practice can be a bit tricky when you don’t know where to start. Luckily, you can start where you are. With some guidance from this program, you can incorporate this practice effortlessly into your current lifestyle. This program has been designed to shift your mindset to focus on the here and now.
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Mindfulness Meditation for Beginners
- Become More Present, Feel More Relaxed and Practice Mindfulness with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Release date: 19-09-2018
- Language: English
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
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You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn’t quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world. This program has been designed to help you see yourself and the world with loving eyes. This program can help you: increase feelings of positivity, feel great now, and much more.
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
- Release date: 19-09-2018
- Language: English
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Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Original Recording
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When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don’t stop and take a moment to tend to our inner selves. This program has been designed to guide you through relaxation techniques so you can beat stress before it beats you.
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Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 33 mins
- Release date: 17-09-2018
- Language: English
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No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 3 mins
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This program has been designed to help you reach a calmer state of mind. This program can help you manage your stress the natural way and reduce your anxiety levels. It includes four daytime meditations to clear your mind, relax your body, and feel more at peace instantly.
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No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- Narrated by: Mind Training Coach
- Length: 1 hr and 3 mins
- Release date: 10-12-2018
- Language: English
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
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People can rub us the wrong way without intending to and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. It is often better to give other people the benefit of the doubt, particularly when you don’t know their situation. This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness.
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
- Release date: 25-09-2018
- Language: English
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Non-member price: $28.00 or 1 Credit
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Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 46 mins
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Do you ever get stressed out trying not to get stressed out? So many products and lifestyle accessories sell the promise of making you stress-free, but the number of options we have can be overwhelming in itself. But it doesn’t have to be this complicated; in fact, it shouldn’t be. This program has been designed to make stress management simple and easy.
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Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation
- Narrated by: Mind Training Coach
- Length: 46 mins
- Release date: 25-09-2018
- Language: English
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Lead a Positive Life: Develop a Resilient Loving Mindset and Experience Positive Shifts in Life with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Original Recording
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Negativity and hate seem to be pervasive in today’s society, particularly with the rise of the Internet. Instead of letting these things overwhelm and discourage us, it’s more important than ever to hold onto our values and spread kindness instead. This program will teach you to develop resilience against negativity and fight it with compassion and joy. This program has been designed to help you lead a life full of positivity and love.
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Lead a Positive Life: Develop a Resilient Loving Mindset and Experience Positive Shifts in Life with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Release date: 25-09-2018
- Language: English
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Non-member price: $28.00 or 1 Credit
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